Artwork

Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

140: Horrid halfs, mental matters & coffee chaos - with Leah Barrow

46:37
 
Share
 

Manage episode 339600517 series 2821514
Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On today’s episode, we get into a deep chat with Sports Psychologist Leah Barrow all about the training and racing mindset.

AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about the best way to split up a 20 mile long run.

See the full show notes & resources here: http://runningwithjake.com/plodcast

  continue reading

253 episodes

Artwork
iconShare
 
Manage episode 339600517 series 2821514
Content provided by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On today’s episode, we get into a deep chat with Sports Psychologist Leah Barrow all about the training and racing mindset.

AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about the best way to split up a 20 mile long run.

See the full show notes & resources here: http://runningwithjake.com/plodcast

  continue reading

253 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play