Dr. Michael Morrison - How To Find A Good Physical Therapist Running With Problems podcast

45:42

Miranda and Jon delve into their history and current experience of pre-race anxiety, filled with fun stories of mistakes made in the past. Jon is currently preparing to run Utah 115 in just a few days, so he's "in it" with the pre-race anxiety. Show Notes: Check out the article we read on the podcast over on Vert.Run: https://vert.run/how-to-calm-race-day-nerves-staying-cool-before-a-race/ It was written by Moisés "Moi" Jimenez, give him a follow @moises.jimenez Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Wes Plate - Creating the Copper Kings 100 Miler in Montana 1:22:42

11 days ago1:22:42

1:22:42

Join us as we chat with Wes Plate on his 200-miler exploits, such as his recent Arizona Monster 300 and current Cocadona 250 mile races, his YouTube channel of race recaps, and creating the new Copper Kings 100 in Butte, Montana. Show Notes: Follow Wes on Instagram @midpackelite Check out Wes' YouTube Channel Check out the Copper Kings 100 The microphone we used for Jon's voice seems to be broken as it sounds very swimmy. We're sorry about that and we'll be replacing it for next episode! Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Nathan Marti - Arrowhead 135, Barkley Marathons, and Spartathlon 1:12:53

27 days ago1:12:53

1:12:53

Nathan Marti seeks the most extreme adventures from Arrowhead to the Barkley Marathons to Spartathlon. In this episode, we dive into his major adventures and discover what he finds out there on his various journeys. We also get a bit of a history lesson too. Show Notes: Check out Nathan's Blog: Long Run Ponderings In the episode, we mention the Running on the Sun movie. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Eric Quallen - PhD in Difficult Endeavors 1:00:03

6 weeks ago1:00:03

1:00:03

Eric Quallen is a trans athlete, PhD scientist, and 200-mile specialist. Join us as we discuss his life in athletics, transition, and outlook on life. Follow Eric on Instagram . Check out Front Range Dirt magazine, by Golden Endurance! Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Rundown: Relationship to Running, Barkley Recap, and more! 51:22

7 weeks ago51:22

51:22

In this "Problem Rundown" podcast, Miranda and Jon discuss a range of issues and articles: Jon's recent chess tournament recap, the content everyone was waiting for. (Jon is now provisionally rated 1466 by the US Chess Federation .) Barkley recap! We discuss the harder course and few fun run finishes this year as well as Laz transitioning the race to Carl. (Check out John Kelly's recap on Singletrack .) Zoe Rom's great Valentines Day article about her love of running: " A Long Distance Relationship ". Miranda and Jon discuss their relationship to running as well. We discuss Michelino Sunseri's persecution by the US District Attorney for using an old trail in his Grand Teton FKT and how ridiculous it is. (Sign the petition to drop the charges!) Check out his deep dive on the Freetrail podcast . Finally, we discuss Rajpaul Pannu's disqualification based on stack height at the USATF 100 Mile championship at Jackpot Ultras. His reaction was incredible . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Chris McBride - Diary of a Three Legged Dog 1:14:16

9 weeks ago1:14:16

1:14:16

Chris McBride, accomplished mountain ultra runner, shares his recent recovery from serious back surgery and eventual finish at the IMTUF 100 merely 6 months after surgery. This is the story he is publishing in his new book Diary of a Three Legged Dog. Chris also shares his running story starting from his youth in Eastern Washington, discusses the year his family spent in Africa, and talks about the first years captaining Lost Wonder Hut aid station at High Lonesome 100. Preorder Chris' new book Diary of a Three Legged Dog Check out the Amazing Maasai Girls Project , which hosts a Global Run in October Follow Chris on Instagram: @mcbridechristoph Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Trans Gran Canaria Recap! 1:12:38

12 weeks ago1:12:38

1:12:38

Miranda and Jon recap their very recent experience at Trans Gran Canaria, a World Trail Major ultramarathon in the Canary Islands. Enjoy! Audio note: This is recorded on a travel setup with poorer audio quality than normal; sorry about that. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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More Soft Rock with Mackenzie Schumer 1:45:44

14 weeks ago1:45:44

1:45:44

Back by popular demand, we dive back into Miranda's Soft Rock adventure with her adventure partner Mackenzie Schumer ( @mackhatter ) and Mack's husband and crew of the adventure, Justin Cranford. We spare no details in covering this epic adventure, so you won't want to miss this one! Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Charlotte Bowens - Conscious Gear and Deciding to Live 57:59

16 weeks ago57:59

57:59

Meet Charlotte Bowens, founder and CEO of Conscious Gear . Hear her incredible story of how running helped her get healthy and recover from depression. Also, get the scoop on her gear company Conscious Gear, making the Vestapack, a first of its kind hydration pack designed for bigger bodies. Show Notes: Vote for Charlotte in the Entrepreneur of Impact awards ! Check out her socials: Instagram & Youtube Read the article on her in Trail Runner / Outside. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Dr. Michael Morrison - How to find a good Physical Therapist 1:22:16

18 weeks ago1:22:16

1:22:16

Dr. Michael Morrison PT, DPT joins us to discuss a range of topics around physical therapy. In addition to his physical therapy work, Michael is also a run coach, strength coach, a husband, and father. Primarily, we focus on the question: How to find a good Physical Therapist for runners? Lots of nuggets in this one; I hope you enjoy! You can see Michael yourself at Red Hammer Rehab , which has easy online booking. Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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2024 Year End Recap + 2025 Goals 50:04

20 weeks ago50:04

50:04

Miranda and Jon recap their 2024 runs, races, the podcast, and life! Show Notes: - Miranda’s 2025 Races: Transgrancanaria Advanced (50M), San Juan Solstice (50M), High Lonesome 100 - Jon’s 2025 Races: Transgrancanaria Classic (75M), Utah 115, NeverSummer 100K, Plain 100 Follow on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @ runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Designing the new RWP Logo with Illustrator Hannah Agosta 48:04

22 weeks ago48:04

48:04

Hannah Agosta comes back to the podcast to discuss her life as an artist, career as an illustrator, and the process of designing the new Running With Problems Logo. We also take the Athletic Identity Measurement Scale, mentioned in our last episode with Nickademus. Hannah was previously on Season 3 Episode 10: Sobriety and Running with Camille and Hannah , released June 11, 2024. Show Notes: Follow Hannah on Instagram @hannahadraws Check out Hannah’s website: hannahagosta.com The Athletic Identity Measurement Scale is a series of questions to identify the amount you identify as an athlete. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Nickademus De La Rosa - Coach, Athlete, Sports Psychologist 1:04:43

24 weeks ago1:04:43

1:04:43

Nickademus De La Rosa is a pro athlete with Topo Athletic, has an MS in Sports & Performance Psychology, co-owns and coaches with Lightfoot Coaching, was the 13th finisher of the Barkley Marathons, and is just an all-around interesting guy. Join Jon and Miranda as we discuss with Nick his recent move to Canada, his many rescue pets and farm animals, resilience in running, athetic identity, and much more. Show Notes: Check out Lightfoot Coaching to train for your next big adventure. Nick and Jade are excellent coaches and will help you reach your goals. The Athletic Identity Measurement Scale is a series of questions to identify the amount you identify as an athlete. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Amani on launching Sheer Love Rwanda 47:36

26 weeks ago47:36

47:36

Alexis Amani Simbayobewe is an educator, nonprofit founder, and survivor of the Rwandan genocide. Join us as we learn about how he launched Sheer Love Rwanda to teach children about life and a little bit of running. Show Notes: Consider donating to Sheer Love Rwanda . Your donation goes a long way. Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to podcast@runningwithproblems.run or @runningwithproblems on Instagram. Theme music by Matt Beer. Follow him on Soundcloud . Thanks for listening to Running With Problems . Follow us on Instagram @runningwithproblems . DM us there with questions in text or audio messages! Or email us at podcast@runningwithproblems.run . Hosted by Jon Eisen ( @mildly_athletic ) and Miranda Williamson ( @peaksandjustice ). Edited by Jon Eisen. Theme music by Matt Beer .…

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Sage Canaday and Sandi Nypaver - Life, Coaching, Running 1:05:35

28 weeks ago1:05:35