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The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running

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Manage episode 492994044 series 2500978
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Want to feel stronger, run faster, and recover better? In this bonus episode of RunPod: The Extra Mile, Jenni explore the best types of fitness workouts to complement your running routine.

Whether you're training for a race or simply chasing that runner’s high, smart off-road training might just be your secret weapon.

From strength training to mobility work, Jenni breaks down how these workouts can boost your performance and keep you injury-free. Don’t just run-train smarter!

Main Episodes of RunPod featuring guests are released every Friday

  continue reading

470 episodes

Artwork
iconShare
 
Manage episode 492994044 series 2500978
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Want to feel stronger, run faster, and recover better? In this bonus episode of RunPod: The Extra Mile, Jenni explore the best types of fitness workouts to complement your running routine.

Whether you're training for a race or simply chasing that runner’s high, smart off-road training might just be your secret weapon.

From strength training to mobility work, Jenni breaks down how these workouts can boost your performance and keep you injury-free. Don’t just run-train smarter!

Main Episodes of RunPod featuring guests are released every Friday

  continue reading

470 episodes

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