Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Power Playlist! with Liz McConaughy - Chinook Crew Chick
Manage episode 478508827 series 2500978
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jenni is joined on The Runpod PowerPlaylist by Liz McConaughy - aka The Chinook Crew Chick!
Not only is she a badass flight engineer on the legendary Chinook helicopter, but she's also a powerhouse spin instructor with a serious ear for motivational bangers.
Whether you're on mile one or mile ten, Liz's ideal running tracks will help you push through the burn and keep you going.
Press play and Power up!
440 episodes
Share
Manage episode 478508827 series 2500978
Content provided by Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jenni is joined on The Runpod PowerPlaylist by Liz McConaughy - aka The Chinook Crew Chick!
Not only is she a badass flight engineer on the legendary Chinook helicopter, but she's also a powerhouse spin instructor with a serious ear for motivational bangers.
Whether you're on mile one or mile ten, Liz's ideal running tracks will help you push through the burn and keep you going.
Press play and Power up!
440 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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continue reading
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…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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