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Why You're Self-Sabotaging (and How to Stop)
Manage episode 452824916 series 3133756
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Is there a crisis facing men today? Are societal pressures, technology, and a lack of connection leading to a rise in loneliness, addiction, and suicide among men? In this powerful conversation, Dr. K, a Harvard-trained psychiatrist and monk, explores the complex challenges men face in the modern world. He offers profound insights into the impact of technology, social media, and shifting gender roles on men's mental health.
Discover:
● Why traditional notions of masculinity might be failing men.
● The link between thwarted belongingness and male suicide.
● How technology and social media are exacerbating the problem.
● The shocking truth about pornography addiction and its root causes.
● Practical strategies for men to reconnect with themselves and find purpose.
● Dr. K’s personal journey from addiction to healing through introspection and meditation.
Dr. K, drawing on his unique experience working with a wide spectrum of individuals, provides a compassionate and insightful look into the male psyche. Don't miss this critical conversation about the male crisis and the power of introspection to find healing and fulfillment.
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