Healing with Frequency: Dr. Lara May on Sound, Science, and Self-Healing

Sacred Harmony

In this episode of Sacred Harmony, Dr. Lara May shares her profound transition from a clinical pharmacist to a sound and energy healer. Combining Western medicine with ancient vibrational practices, she explains how sound, chanting, and intention can dissolve emotional blockages and support chronic health conditions. Lara unpacks the science behind sound therapy, its use in hospitals, and how everyday people can reclaim their health through simple chanting and breathing practices. Her story of healing migraines and IBS through integrated modalities highlights a path of empowerment and reconnection with the body. This episode is your gateway to understanding how frequency and focus can restore balance and ignite transformation.

About the Guest:
Dr. Lara May is an advanced practice clinical pharmacist, functional medicine health coach, and bestselling author. From hospital emergency rooms to holistic healing spaces, Lara now guides clients in clearing emotional and energetic blocks using sound, chanting, and integrative tools rooted in both science and spirit. She blends evidence-based wellness with vibrational healing to help individuals reconnect with their own power to heal.

Key Takeaways:

• Sound therapy uses vibration, intention, and focused attention to clear emotional and energetic blockages.

• Lara’s personal healing journey from chronic migraines and IBS inspired her shift into holistic medicine.

• Chanting mantras aligned with the chakras (like OM or SA TA NA MA) supports mental clarity and emotional release.

• Sound healing complements Western medicine by relaxing the nervous system and fostering homeostasis.

• Even hospitals are integrating sound therapy, proving the growing acceptance of mind-body approaches.

• Anyone can start simply—try chanting “OM” or the SA TA NA MA practice shared in this episode.

Connect with Dr. Lara May:
Website: https://drlaramay.com/
Instagram: https://www.instagram.com/drlaramay/

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