Artwork

Content provided by Melanie Monaco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Monaco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Winter Solstice Mini Ritual For Cultivating Connection & Finding Your Voice

18:01
 
Share
 

Manage episode 456844903 series 2986272
Content provided by Melanie Monaco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Monaco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us for a 15-minute winter solstice ritual as we honor the longest night of the year.

Together, we light candles, perform smoke cleansing with mugwort, and pull a card from a ritual deck to guide us. This session encourages us to connect with others and ourselves, focusing on the importance of embracing interconnectedness while maintaining healthy boundaries.

Through guided meditation, energy exercises, and affirmations, we explore the themes of speaking our truth and setting intentions for the winter season. Reflect on where you feel most authentic and share your thoughts on connection in the comments.

Celebrate the solstice with rituals that resonate with you, and embrace the wise, inward energy of winter.

Ready to dive deeper? ❄️

JOIN THE SACRED METHOD HERE: https://live.theselflovelifestyle.com/sacredmethod

Connect with me at https://live.theselflovelifestyle.com/melaniemonaco

Or on Instagram @melanierosemonaco

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 456844903 series 2986272
Content provided by Melanie Monaco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Monaco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join us for a 15-minute winter solstice ritual as we honor the longest night of the year.

Together, we light candles, perform smoke cleansing with mugwort, and pull a card from a ritual deck to guide us. This session encourages us to connect with others and ourselves, focusing on the importance of embracing interconnectedness while maintaining healthy boundaries.

Through guided meditation, energy exercises, and affirmations, we explore the themes of speaking our truth and setting intentions for the winter season. Reflect on where you feel most authentic and share your thoughts on connection in the comments.

Celebrate the solstice with rituals that resonate with you, and embrace the wise, inward energy of winter.

Ready to dive deeper? ❄️

JOIN THE SACRED METHOD HERE: https://live.theselflovelifestyle.com/sacredmethod

Connect with me at https://live.theselflovelifestyle.com/melaniemonaco

Or on Instagram @melanierosemonaco

  continue reading

69 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play