How to Keep Your Inner Light Shining When the World Feels Heavy
Manage episode 474620694 series 3655362
The world can sometimes feel overwhelming, especially for empaths and lightworkers who absorb the energies around them. How do we maintain our inner light when everything seems heavy? This soul-nourishing episode explores essential practices for keeping your spiritual flame burning bright during challenging times.
Justina draws from over two decades of Reiki experience to share wisdom about spiritual self-care that goes beyond surface-level practices. She offers a refreshingly practical approach to maintaining your energetic frequency through nutrition, explaining how the vibration of foods directly impacts our ability to shine our light. You'll discover why incorporating fresh, earth-grown foods creates the energetic foundation needed for spiritual service.
The conversation deepens as we explore how energy blockages—often created when we suppress our authentic voice—affect our entire system. Learn how chakra imbalances manifest as physical symptoms and how energy healing reconnects us to both earthly and divine forces. Justina shares remarkable stories from her healing practice, including encounters with archangels and experiences with "stem cell energy" that completely rejuvenates tissue.
Perhaps most valuable is the reminder that we need community on our spiritual journey. As societal attitudes shift toward greater acceptance of energy medicine and intuitive practices, finding your soul tribe becomes essential. Whether through in-person gatherings or online connections, surrounding yourself with people who understand your experiences creates the safety needed to fully embrace your gifts.
Remember that true healing comes not from the practitioner but through them. When we create safe, judgment-free environments filled with compassion, the body intuitively knows how to heal itself. Join us in setting the intention to raise the collective vibration through kindness, understanding, and the courage to keep your light shining, especially when darkness seems to prevail.
@angelreikijourney
angelreikijourney.com
Chapters
1. Welcome to Sacred Soul Sisters (00:00:00)
2. Shining Your Light in Difficult Times (00:01:27)
3. Self-Care Practices for Healers (00:05:15)
4. The Importance of Community Connection (00:09:20)
5. Healing Stories and Session Experiences (00:17:05)
6. Closing Thoughts and Call to Action (00:25:32)
16 episodes