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Ep1: The First Step
Manage episode 490437699 series 3673349
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In this debut episode, Zeena guides you through a grounding walking meditation to honor your very first step. With breath awareness, presence practices, and reverence for the land, you’ll remember that you are exactly where you need to be—and every step forward is sacred.
Sacred Steps is brought to you by hiKin, a community where hiking and kinship move as one. Find out more at hiKin.club.
Zeena practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can reach her at [email protected].
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