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Why Grieving is Necessary for Healing from Complex Trauma and PTSD, Providing Depression and Anxiety Relief. Interview with Shaazia Terry Included
Manage episode 447441116 series 3578217
Content provided by Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur, Grief/End-Of-Life/Educator/Coach and Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur, Grief/End-Of-Life/Educator/Coach and Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, we are going to cover why grieving is necessary for healing from trauma. Most don't think of grieving as being part of trauma healing. They usually only associate it with the loss of a loved one. I know how hard it is to live with PTSD symptoms. We will discuss how grief applies as well as three things you can do to begin the process.
Following the discussion will be an interview recorded from prior to the rebranding of the podcast with Shaazia Terry and how she was able to turn pain into purpose after the loss of her mom.
Shaazia contact information:
www.youtube.com/@azia3337
My contact information:
FB: https://www.facebook.com/share/g/15LbxHRUaL/
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com
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