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Q&A - What is Journaling and How to Use It (Re-run)

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Manage episode 289858827 series 2910351
Content provided by Iman Tohami. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iman Tohami or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Journaling is a written record of our thoughts & feelings. There are really not any rules although most journaling is a daily exercise. Journaling is a way to track everyday life. Figuring out what makes us tick and happy or upset. Creating a meaningful connection with ourselves is as important as creating meaningful connections with family or friends. In this episode, we are answering a question of a listener who wants some insight on how to use journaling best.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 289858827 series 2910351
Content provided by Iman Tohami. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iman Tohami or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Journaling is a written record of our thoughts & feelings. There are really not any rules although most journaling is a daily exercise. Journaling is a way to track everyday life. Figuring out what makes us tick and happy or upset. Creating a meaningful connection with ourselves is as important as creating meaningful connections with family or friends. In this episode, we are answering a question of a listener who wants some insight on how to use journaling best.

  continue reading

55 episodes

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