S 819: Women’s Hormones Spotlight: Understanding HRT vs. Birth Control in female transformations

Sam Miller Science

There's a trend right now in the health and fitness industry to talk about all the drawbacks and negative consequences surrounding birth control and in some cases HRT but these compounds and medications do help some individuals. It's important to understand especially as a novice coach wanting to help in a deeper capacity the physiological effects these compounds have. We'll talk about this and more in today's episode. Topics include:

- Clients on Birth Control or HRT

- Birth Control Physiology Episode

- Please Share, Rate, and Review

- My FNMS Program

- Breaking Down Birth Control

- Effects of These Hormones

- Different Forms of HRT

- What Was Prescribed in the 80’s-90’s vs Today

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