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How to Be "Indistractable" (Overcomer of Distractions)
Manage episode 328625994 series 3315479
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A little scroll through Facebook won't interrupt your work, right? Well, it's more destructive than you think. Introducing "Traction": the better-looking, buff brother of "Distraction"! Today we talk about what causes these little attention-sucking activities may keep you from being your best self and how to direct yourself toward "traction" than "dis-traction"!
Books Mentioned:
"Indistractable: How to Control Your Attention and Choose Your Life" by Nir Eyal
50 episodes
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