Artwork

Content provided by Vasavi Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vasavi Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Stop Performing, Start Speaking: My Interview on Wellness + Wisdom

1:30:28
 
Share
 

Manage episode 479843564 series 2159448
Content provided by Vasavi Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vasavi Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent

Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to go deep—and I mean say-it-all-out-loud deep.

We talked about the voice in your head, how to stop outsourcing your truth, and why self-talk is one of the most important spiritual practices you’ll ever commit to. This isn’t your typical surface-level wellness chat—we’re talking about visibility, shame, inner dialogue, and what it really takes to reclaim your power when your mind won't shut up.

Whether you’re new to this community or a longtime listener, this episode will give you a fresh reminder: your voice is not too much. It’s the key to everything.

🔑 Topics we dive into:

  • How to shift your self-talk and stop performing
  • The connection between visibility and self-worth
  • Speaking your truth even when it’s uncomfortable
  • Mental health, personal leadership, and being seen—on purpose

This episode originally aired on Wellness + Wisdom but I knew it had to live here too.

Let me know what lands. Share it with a friend who needs to hear it. And as always… say it out loud.

Send us Fan Mail

Support the show

RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!
➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️
Shop all my trainings here.

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 479843564 series 2159448
Content provided by Vasavi Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vasavi Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent

Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to go deep—and I mean say-it-all-out-loud deep.

We talked about the voice in your head, how to stop outsourcing your truth, and why self-talk is one of the most important spiritual practices you’ll ever commit to. This isn’t your typical surface-level wellness chat—we’re talking about visibility, shame, inner dialogue, and what it really takes to reclaim your power when your mind won't shut up.

Whether you’re new to this community or a longtime listener, this episode will give you a fresh reminder: your voice is not too much. It’s the key to everything.

🔑 Topics we dive into:

  • How to shift your self-talk and stop performing
  • The connection between visibility and self-worth
  • Speaking your truth even when it’s uncomfortable
  • Mental health, personal leadership, and being seen—on purpose

This episode originally aired on Wellness + Wisdom but I knew it had to live here too.

Let me know what lands. Share it with a friend who needs to hear it. And as always… say it out loud.

Send us Fan Mail

Support the show

RESOURCES/LINKS
➡️Join the Say It Out Loud Group.
➡️Order my book, SAY IT OUT LOUD
➡️Schedule a 30 min Creative Strategy Session
➡️Come Say Hi on Instagram!
➡️10 Questions to Ask Yourself to Become More Confident
➡️Reveal Your Best Business Idea In 20 minutes Video Training
➡️How to Get Through Anything Audio Training

ONLINE TRAININGS:
➡️
Shop all my trainings here.

  continue reading

230 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play