What Is Embodiment? How Embodiment Found Me (Jenna’s Story)

School of Embodied Arts Podcast with Jenna Ward

How Embodiment Found Me (And Changed Everything)

Embodiment has a way of finding us, whispering quietly and planting a curiosity inside us—often long before we even know what the word means.

That was true for me.

Back when I was a hospital pharmacist, I had no concept of “embodiment.” But something in me longed for more.

My body was trying to tell me that what I was living… wasn’t it.

I was sick—literally—Monday through Friday. I did all the tests, took all the medications, but the nausea wouldn’t go. My body knew.

I was sick of the system I was part of.

I didn’t know it yet, but what I was searching for was a different way of being. Personally & professionally.

Something more vital, more heart-connected, more alive. That search led me into a personal and professional metamorphosis—and eventually into building a whole school dedicated to Feminine Embodiment Coaching.

Resources mentioned in this podcast:

• Info Session - Explore the Philosophy of Feminine Embodiment Coaching

• Somatic Self Coaching - free guide

• Primal Feminine Flow - at home embodiment practice

• Feminine Embodiment Coaching Certification - professional training