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92. The One Question to Ask Yourself to Avoid Feeling Overwhelmed by All of the Holiday "To Do's"
Manage episode 453437258 series 3573083
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It is easy to get a little lost amidst the holiday hustle and bustle. There is a seemingly unending list of "to do's" to be completed before the end of the year, both work-related and those related to the holiday season.
In this episode, Laurie offers up one question that will help you avoid holiday overwhelm: is it an obligation or an opportunity? With that simple test in mind, you'll learn how to stop doing things this season that no longer bring you joy, and you'll know how to mindfully create holiday traditions that honor your personal boundaries.
If you're doing things this season solely because of a sense of obligation, Laurie gives you permission to take it off of your "to do" list. As Laurie reminds you, "your personal happiness, peace, fulfillment and joy around the holidays are just as important as everyone else's."
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