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Back to Basics: Building Habits, Trust, and Thriving Teams
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What are the foundational elements that drive personal and professional success: effective habit formation, cultivating trust, and building cohesive teams? Discover practical strategies to develop habits that stick, foster trust in both remote and in-person environments, and enhance team collaboration for the future of work.
Key Takeaways:
- Habit Formation: Learn why habits are crucial and how to establish ones that lead to sustained success.
- Building Trust: Understand the role of trust in team dynamics and methods to strengthen it.
- Team Collaboration: Explore techniques to create and maintain thriving teams in evolving work settings.
Tune in to gain actionable insights that can transform your approach to work and collaboration. Don't forget to subscribe for more episodes that empower your professional journey.
Thank you for tuning in to this episode of Second Thoughts with Dr. Roger Hall!
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Chapters
1. Introduction: Back to Basics (00:00:00)
2. Education Without Execution (00:00:31)
3. Habits: The Secret Sauce (00:02:24)
4. Lessons from the Military (00:06:23)
5. Three Strategies for Habits That Stick (00:10:23)
6. Stimulus Control: Environment Is Everything (00:18:03)
7. Trust: The Key to Remote Work (00:29:36)
8. What Really Makes Us Happy (00:36:24)
9. The Power of Flow (00:41:14)
10. Teamwork: Human Connection Matters (00:46:12)
11. The Future Looks Familiar (00:53:09)
12. One Takeaway to Apply Today (00:55:06)
18 episodes
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