The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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202 - Who's Driving the Car?
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Manage episode 478861710 series 2527376
Content provided by Noah Rasheta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noah Rasheta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Secular Buddhism podcast, Noah explores the Buddhist teaching of no-self through the powerful metaphor of a car ride. Who—or what—is really in control as we navigate our lives? Drawing from the five aggregates and the Internal Family Systems model, Noah illustrates how our emotions and mental patterns often take the wheel, shaping our actions and experiences. But through mindful awareness, we can begin to notice these “drivers,” understand their intentions, and gently shift how we respond. This episode invites listeners to reflect on their inner world with curiosity, compassion, and clarity, offering practical tools for cultivating emotional awareness and inner freedom.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
205 episodes
MP3•Episode home
Manage episode 478861710 series 2527376
Content provided by Noah Rasheta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Noah Rasheta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Secular Buddhism podcast, Noah explores the Buddhist teaching of no-self through the powerful metaphor of a car ride. Who—or what—is really in control as we navigate our lives? Drawing from the five aggregates and the Internal Family Systems model, Noah illustrates how our emotions and mental patterns often take the wheel, shaping our actions and experiences. But through mindful awareness, we can begin to notice these “drivers,” understand their intentions, and gently shift how we respond. This episode invites listeners to reflect on their inner world with curiosity, compassion, and clarity, offering practical tools for cultivating emotional awareness and inner freedom.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
205 episodes
All episodes
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