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Alan Shebaro: From Special Forces to Saving Lives Through Jiu-Jitsu & Purpose
Manage episode 498196233 series 2829610
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In this powerful episode of Security Halt!, host Deny Caballero sits down with Alan Shebaro, a veteran who transformed personal hardship into a global mission of growth, healing, and service. Alan shares his candid journey from the depths of mental health struggles to discovering resilience through community, mindfulness, and the discipline of jiu-jitsu.
Explore how traveling the world, connecting with others, and choosing to live for today helped Alan rebuild a life rooted in purpose and perspective. His story is a beacon of hope for any veteran feeling stuck, isolated, or searching for meaning after service.
Whether you're navigating transition, struggling with mental health, or just need a reminder that you're not alone—this episode is for you.
👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, Apple Podcasts, and YouTube to support veteran voices and stories of resilience.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Alan on his adventures
Instagram: https://www.instagram.com/alan.shebaro/
Facebook: https://www.facebook.com/Alan.Shebaro/
Produced by Security Halt Media
Chapters
1. Introduction and Personal Struggles (00:00:00)
2. Hitting Rock Bottom and Finding Hope (00:05:45)
3. Creating We Defy Foundation (00:09:45)
4. Expanding Worldwide and Stepping Down (00:15:45)
5. New Life Journey Across Asia (00:19:10)
6. Work-Life Balance and Cultural Experiences (00:26:10)
7. Mental Health and Shifting Perspectives (00:34:05)
8. The Value of Connection and Gratitude (00:41:05)
9. Final Thoughts and Future Adventures (00:44:45)
318 episodes
Manage episode 498196233 series 2829610
Let us know what you think! Text us!
In this powerful episode of Security Halt!, host Deny Caballero sits down with Alan Shebaro, a veteran who transformed personal hardship into a global mission of growth, healing, and service. Alan shares his candid journey from the depths of mental health struggles to discovering resilience through community, mindfulness, and the discipline of jiu-jitsu.
Explore how traveling the world, connecting with others, and choosing to live for today helped Alan rebuild a life rooted in purpose and perspective. His story is a beacon of hope for any veteran feeling stuck, isolated, or searching for meaning after service.
Whether you're navigating transition, struggling with mental health, or just need a reminder that you're not alone—this episode is for you.
👉 Don’t forget to follow, like, share, and subscribe to Security Halt! on Spotify, Apple Podcasts, and YouTube to support veteran voices and stories of resilience.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Follow Alan on his adventures
Instagram: https://www.instagram.com/alan.shebaro/
Facebook: https://www.facebook.com/Alan.Shebaro/
Produced by Security Halt Media
Chapters
1. Introduction and Personal Struggles (00:00:00)
2. Hitting Rock Bottom and Finding Hope (00:05:45)
3. Creating We Defy Foundation (00:09:45)
4. Expanding Worldwide and Stepping Down (00:15:45)
5. New Life Journey Across Asia (00:19:10)
6. Work-Life Balance and Cultural Experiences (00:26:10)
7. Mental Health and Shifting Perspectives (00:34:05)
8. The Value of Connection and Gratitude (00:41:05)
9. Final Thoughts and Future Adventures (00:44:45)
318 episodes
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