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Doug O’Connell: Green Beret Turned Defense Attorney on Purpose, Identity & Veterans in Law
Manage episode 484000482 series 2829610
In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug O’Connell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career.
Doug shares how his experiences in Special Forces—operating in high-stakes, unpredictable environments—directly influence how he defends clients in the courtroom. From unconventional warfare to legal strategy, Doug's story is one of purpose, adaptability, and unwavering service.
This episode unpacks the challenges of transitioning between two demanding professions, the importance of identity beyond the uniform, and the need for veterans to prioritize self-care while continuing to lead and give back. Whether you're a service member, veteran, or someone navigating dual-purpose careers, this conversation offers powerful insight on integrity, mission-focus, and the next chapter of service.
Don’t miss this powerful conversation. Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts—and share it with someone in your circle who needs it.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Military to Law: Doug's Journey
10:48 Balancing Dual Careers: Green Beret and Lawyer
19:04 The Unconventional Lawyer: Military Skills in Court
25:08 Navigating Identity After Service
30:39 Self-Care and Recharging: Doug's Approach
39:10 Giving Back: The Importance of Service
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Doug on social media and check out his Website too!
LinkedIn: https://www.linkedin.com/company/o-connell-west-pllc/
Website: https://oconnellwest.com/doug-oconnell/
Email: [email protected]
News Article Doug mentioned:
Produced by Security Halt Media
Chapters
1. Introduction to Doug O'Connell (00:00:00)
2. Military Career and Law School (00:06:15)
3. Balancing Special Forces and Legal Career (00:11:42)
4. Team Life vs. Officer Progression (00:16:20)
5. Green Beret Skills in the Courtroom (00:22:09)
6. Helping Veterans in Legal Trouble (00:27:49)
7. Mental Wellness and Self-Care (00:32:30)
8. Veterans Advocacy and Class Action Lawsuit (00:39:01)
9. Closing Thoughts and Contact Information (00:44:02)
291 episodes
Manage episode 484000482 series 2829610
In this compelling episode of Security Halt!, host Deny Caballero sits down with Doug O’Connell, a former Green Beret turned accomplished criminal defense attorney, to explore the uncommon path of blending military service with a high-impact civilian career.
Doug shares how his experiences in Special Forces—operating in high-stakes, unpredictable environments—directly influence how he defends clients in the courtroom. From unconventional warfare to legal strategy, Doug's story is one of purpose, adaptability, and unwavering service.
This episode unpacks the challenges of transitioning between two demanding professions, the importance of identity beyond the uniform, and the need for veterans to prioritize self-care while continuing to lead and give back. Whether you're a service member, veteran, or someone navigating dual-purpose careers, this conversation offers powerful insight on integrity, mission-focus, and the next chapter of service.
Don’t miss this powerful conversation. Subscribe to Security Halt! on YouTube, Spotify, and Apple Podcasts—and share it with someone in your circle who needs it.
BE A BRO! Support the show!!
buymeacoffee.com/sechaltpodcast
https://buymeacoffee.com/sechaltpodcast
Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.
Instagram: haus_gilgenast_woodworks_main
https://www.instagram.com/haus_gilgenast_woodworks_main/
Chapters
00:00 From Military to Law: Doug's Journey
10:48 Balancing Dual Careers: Green Beret and Lawyer
19:04 The Unconventional Lawyer: Military Skills in Court
25:08 Navigating Identity After Service
30:39 Self-Care and Recharging: Doug's Approach
39:10 Giving Back: The Importance of Service
Instagram: @securityhalt
Tik Tok: @security.halt.pod
LinkedIn: Deny Caballero
Connect with Doug on social media and check out his Website too!
LinkedIn: https://www.linkedin.com/company/o-connell-west-pllc/
Website: https://oconnellwest.com/doug-oconnell/
Email: [email protected]
News Article Doug mentioned:
Produced by Security Halt Media
Chapters
1. Introduction to Doug O'Connell (00:00:00)
2. Military Career and Law School (00:06:15)
3. Balancing Special Forces and Legal Career (00:11:42)
4. Team Life vs. Officer Progression (00:16:20)
5. Green Beret Skills in the Courtroom (00:22:09)
6. Helping Veterans in Legal Trouble (00:27:49)
7. Mental Wellness and Self-Care (00:32:30)
8. Veterans Advocacy and Class Action Lawsuit (00:39:01)
9. Closing Thoughts and Contact Information (00:44:02)
291 episodes
All episodes
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