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Hope and Humor for Your Hot Mess with guest, Sally Friscea

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Manage episode 484267503 series 3469400
Content provided by Penny Cooke and Del Bates, Penny Cooke, and Del Bates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Cooke and Del Bates, Penny Cooke, and Del Bates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Whether you have hit the period of life of "the change" or not, you need to hear what our guest, Sally Friscea, has to offer as to how to navigate those years with hope and humor. Sally book, Hot Mess Express - A Humorous and Practical Survival Guide for Menopause, recently released from Iron Stream Media. Sally talks about help for perimenopause, menopause, and post menopause with a light-hearted approach. Find Sally at sallyfriscea.com

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 484267503 series 3469400
Content provided by Penny Cooke and Del Bates, Penny Cooke, and Del Bates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Cooke and Del Bates, Penny Cooke, and Del Bates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Whether you have hit the period of life of "the change" or not, you need to hear what our guest, Sally Friscea, has to offer as to how to navigate those years with hope and humor. Sally book, Hot Mess Express - A Humorous and Practical Survival Guide for Menopause, recently released from Iron Stream Media. Sally talks about help for perimenopause, menopause, and post menopause with a light-hearted approach. Find Sally at sallyfriscea.com

  continue reading

113 episodes

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