The FUN Layer with Amy

Seekers and Finders Podcast

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Welcome to The FUN Layer — where joy isn’t just an emotion, it’s a practice.

The FUN Layer exists as a fundamental aspect of the human nervous system, though it can be obscured by thoughts, emotions, and reactions. People, therefore, often find it challenging to bring FUN into conscious awareness. The FUN Layer Course provides tools and techniques to both access and deepen within the FUN, making it accessible in every moment. The practices are ever-evolving, based on Improv principles, Unified Mindfulness techniques, and a grab bag of whatever arises in the moment. Join Amy and Certified FUN Layer Facilitator Gary in the vast, joy-filled effervescence that is the FUN Layer!

Perfectly Okay Website: perfectlyokay.org

For more information about The Fun Layer contact Gary Falk: [email protected]

Chapters

1. Musical Intro and Opening. (00:00:00)

2. Our guest Amy joins the group. (00:03:04)

3. The main focus of the FUN Layer and Jeffrey Martin’s Finder’s Course. (00:04:43)

4. Identifying the Layers. (00:08:29)

5. Gary’s Testimony. (00:10:16)

6. What Layer Seven brings to you. (00:11:31)

7. Can the Fun Layer keep you in a positive state while under tremendous stress? (00:14:00)

8. The Practice to use to facilitate the Fun layer. “Feel Good” the unified mindfulness. (00:20:07)

9. Does something change physically? (00:22:50)

10. Once you find the FUN, Reaching for the STARS, the different activation steps. (00:25:05)

11. There’s always a little bit of fun in every situation, even in the most resistant situation. (00:31:55)

12. Another benefit of the FUN layer is it’s an antidote to toxic Nonduality. (00:34:39)

13. How Amy arrived at her awakened state. (00:41:25)

14. Amy’s mother Betty helped dispel her fear. (00:54:59)