Seeking Contentment for the Christian Woman: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating, Life Coaching, Christian life coaching
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45// The Real Reason You Keep Starting Over and What Finally Snapped Me Out of It
Manage episode 489569198 series 3383233
In this raw and unfiltered episode, I open up about how years of people-pleasing, softening my message, and making excuses left me overweight, broke, inconsistent, and spiritually drained. From chasing shiny objects to lying to myself in “inspirational” Facebook posts, I was stuck in a loop of starting over—and never following through.
But that ends now.
I'm diving into the truth about what it really takes to break the cycle of inconsistency, self-betrayal, and comfort addiction. I'm sharing why I'm finally doing 75 Hard, what led me here, and how rediscovering my identity in Christ was the only way I could be ready for this level of discipline.
If you're a Christian woman in your 40s who’s tired of saying you’re ready but keeps falling back into old patterns—this episode is for YOU. This is about more than weight loss. It’s about taking back your voice, trusting yourself again, and becoming the woman God has been calling you to be all along.
Ready to stop lying to yourself and finally follow through?
Click here to learn about my coaching program: nicoleyoungcoaching.com
Email me: [email protected]
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45 episodes