))
A Teaching on Using Breathing Meditation to Overcome Dissatisfaction (Podcast Episode #005)
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 18:18 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 210838437 series 2358237
Content provided by Selected Talks on Buddhism and Meditation by the Karmapa, Selected Talks on Buddhism, and Meditation by the Karmapa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Selected Talks on Buddhism and Meditation by the Karmapa, Selected Talks on Buddhism, and Meditation by the Karmapa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today is the first day of 2016 and as such we are very happy to present you with a new Podcast episode where His Holiness gives a brief but powerful teaching on breathing (shamatha) meditation.
This particular recording comes from a recent trip to Europe where His Holiness began talking about how dissatisfaction often creeps into our lives because we are so focused on outer forms of “happiness” and entertainment. These may seem like they bring happiness but actually just lead to more and more wants.
His Holiness then spoke about how breathing meditation can serve to “bring us home” because it is very natural and resting by its nature. The simple act of breathing meditation can help us to realize the mind’s amazing qualities.
You can get the podcast here on iTunes or simply download the episode right here. Please make sure you subscribe in iTunes to be notified of new episodes.
18 episodes
Share
