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187. Make Friends With Your Inner Squasher
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We all have an inner squasher! It is the voice that says 'no- don't do it' when you really want to have a go at something a bit challenging. It is the voice that messes with your self-belief and mojo. The good news is - it is YOUR voice!
This episode reminds you that you need to make friends with your 'inner squasher' before you give it a good talking to - and let your unsquashed self shine through.
When does the inner squasher flourish - and what actions can you take?
I venture into the world of rock-climbing to provide a good example.
Stay curious and unsquashed x
More unsquashing resources? Head over to my website - trishalewis.com
The Mystery of the Squashed Self - Amazon
Beware the Self Squashing Prophecy - TEDx talk - YouTube
This podcast and more on my YouTube Channel
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