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Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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195. [Solstice 24-25] Solstice-inspired rest

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Manage episode 456799929 series 2981686
Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happy Solstice! In this episode, I discuss what mean by solstice-inspired rest, why you should rest over the winter break, how to rest, and what to do if you find rest difficult. Overall, rest can do magic, but takes courage, especially for academics. I have a wish that you practice trusting the process.

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 456799929 series 2981686
Content provided by Danielle De La Mare, PhD and Danielle De La Mare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle De La Mare, PhD and Danielle De La Mare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happy Solstice! In this episode, I discuss what mean by solstice-inspired rest, why you should rest over the winter break, how to rest, and what to do if you find rest difficult. Overall, rest can do magic, but takes courage, especially for academics. I have a wish that you practice trusting the process.

  continue reading

191 episodes

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