We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Elizabeth Catherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Catherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Creating an Anchor for Success
Manage episode 471770003 series 3569425
Content provided by Elizabeth Catherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Catherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Let us know if youre enjoying this podcast.
An NLP anchor is when we choose to lock in a feeling, whether that is calmness, focus, or a feeling of success, by anchoring that feeling to a sense, touch, a visual, or a sound. We do this often naturally, and can be one explanation for dejavu. You know the feeling yourself when you smell something in the air and it immediately takes you back to childhood, or some other memory. In this session we are creating an anchor that will help you be successful in whatever adventure you are currently on.
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg
109 episodes
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Manage episode 471770003 series 3569425
Content provided by Elizabeth Catherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Catherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Let us know if youre enjoying this podcast.
An NLP anchor is when we choose to lock in a feeling, whether that is calmness, focus, or a feeling of success, by anchoring that feeling to a sense, touch, a visual, or a sound. We do this often naturally, and can be one explanation for dejavu. You know the feeling yourself when you smell something in the air and it immediately takes you back to childhood, or some other memory. In this session we are creating an anchor that will help you be successful in whatever adventure you are currently on.
PATREON:https://www.patreon.com/c/ElizabethCatherine
elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg
109 episodes
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Similar to Self Hypnosis for Healing
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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