A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Self-Improvement Atlas: The Personal Science Insights Podcast
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Shannon Swales: Compassion Fatigue — A Psychologist's Insights | Self-Improvement Atlas #65
Manage episode 449025614 series 3401808
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt yourself dissociating from being the shoulder to cry on for the hundredth time? The weight of others’ emotions can sometimes turn empathy into vicarious exhaustion. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella chats with clinical psychologist Shannon Swales to learn about compassion fatigue.
Drawing from both professional expertise and personal experiences, Shannon Swales' journey in the field of psychology has been deeply influenced by her own encounter with burnout and previous mental health struggles. But, she set out to heal herself, documenting her progress in a journal that’s now become a popular blog and podcast called ‘When Burnout Becomes Reality’.
In this episode, Shannon Swales shares that compassion fatigue is a result of the trauma load that one is carrying vicariously, while typical burnout may be a result of various sources. She explains that self-care is extremely important in managing and preventing compassion fatigue, including mindfulness practices, cognitive behavioral therapy and other approaches.
Together, Marie and Shannon Swales discuss what organizations can do to support their employees and volunteers who might be experiencing compassion fatigue. So, tune in for an insightful conversation filled with personal stories, expert knowledge, and more!
Visit Shannon Swales’ work on the following platforms:
Website: https://www.burnoutpsychologysupport.com/
Linktree: https://linktr.ee/burnoutpsychologysupport/
Connect with Shannon Swales on the following platforms:
LinkedIn: https://www.linkedin.com/in/shannonswales/?originalSubdomain=au
Instagram: www.instagram.com/burnoutpsychologysupport/
Facebook: www.facebook.com/burnoutpsychologysupport/
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
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You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031
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77 episodes
Shannon Swales: Compassion Fatigue — A Psychologist's Insights | Self-Improvement Atlas #65
Self-Improvement Atlas: The Personal Science Insights Podcast
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Manage episode 449025614 series 3401808
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt yourself dissociating from being the shoulder to cry on for the hundredth time? The weight of others’ emotions can sometimes turn empathy into vicarious exhaustion. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella chats with clinical psychologist Shannon Swales to learn about compassion fatigue.
Drawing from both professional expertise and personal experiences, Shannon Swales' journey in the field of psychology has been deeply influenced by her own encounter with burnout and previous mental health struggles. But, she set out to heal herself, documenting her progress in a journal that’s now become a popular blog and podcast called ‘When Burnout Becomes Reality’.
In this episode, Shannon Swales shares that compassion fatigue is a result of the trauma load that one is carrying vicariously, while typical burnout may be a result of various sources. She explains that self-care is extremely important in managing and preventing compassion fatigue, including mindfulness practices, cognitive behavioral therapy and other approaches.
Together, Marie and Shannon Swales discuss what organizations can do to support their employees and volunteers who might be experiencing compassion fatigue. So, tune in for an insightful conversation filled with personal stories, expert knowledge, and more!
Visit Shannon Swales’ work on the following platforms:
Website: https://www.burnoutpsychologysupport.com/
Linktree: https://linktr.ee/burnoutpsychologysupport/
Connect with Shannon Swales on the following platforms:
LinkedIn: https://www.linkedin.com/in/shannonswales/?originalSubdomain=au
Instagram: www.instagram.com/burnoutpsychologysupport/
Facebook: www.facebook.com/burnoutpsychologysupport/
Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.
Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.
Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg
Facebook: https://www.facebook.com/personal.science.labs/
Instagram: https://www.instagram.com/personal.science.labs/
Twitter: https://twitter.com/PeScienceLabs
TikTok: http://tiktok.com/@personal.science.labs
LinkedIn: https://www.linkedin.com/showcase/personal-science-labs/
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031
Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6
Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/
Podbean: https://personalscienceinsights.podbean.com/
PlayerFM: https://player.fm/series/3401808
Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent
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Similar to Self-Improvement Atlas: The Personal Science Insights Podcast
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
…
continue reading
Unexplainable takes listeners right up to the edge of what we know…and then keeps on going. The Unexplainable team — Noam Hassenfeld, Julia Longoria, Byrd Pinkerton, and Meradith Hoddinott — tackles scientific mysteries, unanswered questions, and everything we learn diving into the unknown. New episodes every Wednesday.
…
continue reading
Going Wild with Dr. Rae Wynn Grant is a different kind of nature show about the human drama of saving animals. From a paleoanthropologist who hunts fossils in conflict zones to someone who helped save an endangered species while in prison, in season four we will hear from real-life heroes and nature advocates with widely different expertise and life experiences that led them to be champions for the natural world. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals i ...
…
continue reading
Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Science Friction's latest series is: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about foods like meat, ice cream and potatoes — and unpicks why nutrition studies can be so conflicting and confusing. All six episodes of Cooked are avai ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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