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11. Why Self-Love Is the Most Important Change You’ll Ever Make

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Manage episode 485530717 series 3625869
Content provided by Monika Molander - Mind Body Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika Molander - Mind Body Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if self-love isn’t just a nice idea — but the most important shift you could make in your entire life?

Not the kind of self-love that’s about pampering or trying to feel good all the time, but the kind that changes the way you relate to yourself at the deepest level.

The kind that makes you stop running from who you are.

Because when self-love is missing, you don’t just feel bad — you start to believe that you are bad. And from that place, you try to fix, perfect, control, overachieve, or numb you way to worthiness.

In this episode, I want to show you why self-love isn’t a luxury — it’s a return to truth.

I’ll share what self-love actually is, how the ego ties into this, and how to begin practicing self-love in a way that feels real and embodied.

If you’ve ever felt like you’re never enough, this might be the beginning of everything shifting.

If you feel called to grab one of the 2 spots I have open for my 30 day coaching sprint - an experience that will help you step onto your self-love path (and step into summer feeling grounded and home) - email me at [email protected] or Book a Discovery call directly (no strings attached).

Want to explore more?

Start with downloading my free guide: theselflovepath.com/guide .

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversations (no pressure, simply discovery).

📩 Get in Touch:

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 485530717 series 3625869
Content provided by Monika Molander - Mind Body Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika Molander - Mind Body Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if self-love isn’t just a nice idea — but the most important shift you could make in your entire life?

Not the kind of self-love that’s about pampering or trying to feel good all the time, but the kind that changes the way you relate to yourself at the deepest level.

The kind that makes you stop running from who you are.

Because when self-love is missing, you don’t just feel bad — you start to believe that you are bad. And from that place, you try to fix, perfect, control, overachieve, or numb you way to worthiness.

In this episode, I want to show you why self-love isn’t a luxury — it’s a return to truth.

I’ll share what self-love actually is, how the ego ties into this, and how to begin practicing self-love in a way that feels real and embodied.

If you’ve ever felt like you’re never enough, this might be the beginning of everything shifting.

If you feel called to grab one of the 2 spots I have open for my 30 day coaching sprint - an experience that will help you step onto your self-love path (and step into summer feeling grounded and home) - email me at [email protected] or Book a Discovery call directly (no strings attached).

Want to explore more?

Start with downloading my free guide: theselflovepath.com/guide .

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversations (no pressure, simply discovery).

📩 Get in Touch:

  continue reading

14 episodes

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