SLP 482: What my Body Is Telling Me with Dr Anthea Todd

Self Love Podcast

Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health and Reproduction and is an incredible skateboarder who can, film, talk about health and skate through the busy streets of where she lives. The chatters are blown away by the calibre of insight, knowledge, experience this generation seems to have harnessed. They are stepping up to the plate to help humanity and Anthea is one of them. She will change the trajectory of human health. Her fundamentals of health include a well functioning nervous system, healthy metabolism, blood sugar regulation and the need for nutrients. Her book What’s My Body Telling Me is a must read for all seeking to become the co-creators of their own health and wellbeing. The Chatters had many aha’s and questions for this incredible young lady.

Quotes
I come from a lineage of healers and became obsessed with what the body is telling you.
Everyone is so overwhelmed and confused.
You are taught there’s nothing wrong with you unless tests can prove it.
We are missing the warning signs, the whispers.
Is it normal? Or is your body trying to tell you something?
Our bodies are always giving us signs and we have to remember it is on our side.
You are alive, because your body is always looking out for you.
The things you can’t see create the things you can’t see.
You need to ask yourself, if your body has what it needs to function at its best.
Looking after your body should not be seen as another job.
We place too much emphasis on external things to fix us.
Use your mind as a resource and your body to make the decision.
Listen to all the little things.
Get quiet. Use your self-energy. Believe your body is always looking out for you. Ask it if there is anything it would like you to know?

Where to find Dr Anthea Todd
Web: https://www.femalefundamentals.com.au/
Instagram: https://www.instagram.com/dr.antheatodd
Linked In: https://www.linkedin.com/in/dr-anthea-todd-9a638092/
Order Book: https://www.femalefundamentals.com.au/what’s-my-body-telling-me-dr-anthea-todd

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