Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ep. 12 - 1st Chakra Guided Meditation
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Manage episode 281474767 series 2849378
Content provided by Self-Mastery with Arianna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self-Mastery with Arianna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When our 1st Chraka is out of balance, we feel like victims, we are afraid of life and we make decisions out of fear. Listen to this brief guided meditation to gain more balance and start your day off on a positive note. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support
…
continue reading
27 episodes
M4A•Episode home
Manage episode 281474767 series 2849378
Content provided by Self-Mastery with Arianna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self-Mastery with Arianna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When our 1st Chraka is out of balance, we feel like victims, we are afraid of life and we make decisions out of fear. Listen to this brief guided meditation to gain more balance and start your day off on a positive note. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support
…
continue reading
27 episodes
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