We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Health on a Plate with Medically Tailored Meals
Manage episode 472651157 series 2795324
Content provided by SeniorLivingGuide.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeniorLivingGuide.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us as we explore the transformative world of medically tailored meals with Lisa Johnson, a seasoned dietitian and Director of Food Services at Homestyle Direct. Lisa sheds light on how these specialized meals are crafted to meet the nutritional needs of individuals with chronic conditions like COPD, heart disease, and diabetes. She explains that these meals are not just about sustenance but are designed to improve health outcomes and reduce healthcare costs.
We also discuss the pressing issue of food insecurity, which extends beyond mere hunger to include the consistent availability of nutritious food. Lisa shares compelling statistics, revealing that recipients of medically tailored meals are significantly less likely to require emergency or hospital care. This episode provides practical advice on accessing these meals through healthcare providers or private services, ensuring that listeners understand their options.
Tune in to discover how medically tailored meals can enhance quality of life and support those facing food insecurity. Don't miss it!
Please Visit: homestyledirect.com
SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo Grandparent
The background music is written, performed, and produced exclusively by purple-planet.com.
*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions, or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees.
100 episodes
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Manage episode 472651157 series 2795324
Content provided by SeniorLivingGuide.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SeniorLivingGuide.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us as we explore the transformative world of medically tailored meals with Lisa Johnson, a seasoned dietitian and Director of Food Services at Homestyle Direct. Lisa sheds light on how these specialized meals are crafted to meet the nutritional needs of individuals with chronic conditions like COPD, heart disease, and diabetes. She explains that these meals are not just about sustenance but are designed to improve health outcomes and reduce healthcare costs.
We also discuss the pressing issue of food insecurity, which extends beyond mere hunger to include the consistent availability of nutritious food. Lisa shares compelling statistics, revealing that recipients of medically tailored meals are significantly less likely to require emergency or hospital care. This episode provides practical advice on accessing these meals through healthcare providers or private services, ensuring that listeners understand their options.
Tune in to discover how medically tailored meals can enhance quality of life and support those facing food insecurity. Don't miss it!
Please Visit: homestyledirect.com
SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo Grandparent
The background music is written, performed, and produced exclusively by purple-planet.com.
*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions, or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees.
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1 Seniors Go Viral!! Embracing Social Media in an Innovative & Fun Way While Living in a Senior Community 34:12
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Play Later Play Later Lists Like LikedIn this 100th episode, we explore the innovative use of TikTok and social media in senior living communities with Paige Stewart, marketing and recruitment specialist at St. Paul Senior Living Community in Greenville, Pennsylvania. Paige shares how these activities enhance residents' lives and challenge perceptions about aging. With over 227,000 followers on their TikTok page , St. Paul Senior Living has become a hub of creativity and social connection. We discuss the benefits of social media engagement for seniors, including improved social connections, tech literacy, and overall quality of life. Paige introduces 'TikTok Tuesdays,' a monthly event where residents gather to watch trends, choose videos to recreate, and participate in content creation. This activity has become a favorite, fostering creativity and community spirit. Paige emphasizes that senior living should be about continuing to live fully, not just waiting for the end of life. The TikTok initiative is breaking stereotypes about senior living and aging, with comments often expressing surprise at the vibrancy of seniors in these communities. Tune in to discover how these activities are reshaping perceptions and enhancing life experiences for seniors. Don't miss it! St Paul's Senior Living Community in Greenville TikTok page SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo Grandparent The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions, or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees.…
1 Home Care Technology is Preventing Caregiver Burnout! 31:18
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Play Later Play Later Lists Like LikedIn this episode, join host Darleen Mahoney as she engages with Mario Irizarry, Clinical Director of Palmetto in Home RN, to explore the multifaceted challenges of aging in place and caregiver burnout. Mario shares his expertise on innovative home care solutions, emphasizing the importance of supporting individuals who wish to age comfortably in their own homes. We delve into the financial implications of retirement and assisted living, with Mario highlighting the average annual cost of assisted living facilities in the US. He also shares personal experiences of caregiver burnout, illustrating the often unnoticed pressures faced by caregivers. Tune in to learn about the advanced technology used in home care, including HIPAA-compliant systems that provide medication reminders and monitor vital signs. Mario also offers valuable resources for caregivers, such as reaching out to the local Office of Aging for support. Don't miss this insightful discussion on enhancing the quality of life for aging individuals and their caregivers. www.palmettoinhomern.com. SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo Grandparent The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/…
1 Health on a Plate with Medically Tailored Meals 36:40
36:40 Play Later Play Later Lists Like Liked36:40
Play Later Play Later Lists Like LikedJoin us as we explore the transformative world of medically tailored meals with Lisa Johnson, a seasoned dietitian and Director of Food Services at Homestyle Direct . Lisa sheds light on how these specialized meals are crafted to meet the nutritional needs of individuals with chronic conditions like COPD, heart disease, and diabetes. She explains that these meals are not just about sustenance but are designed to improve health outcomes and reduce healthcare costs. We also discuss the pressing issue of food insecurity, which extends beyond mere hunger to include the consistent availability of nutritious food. Lisa shares compelling statistics, revealing that recipients of medically tailored meals are significantly less likely to require emergency or hospital care. This episode provides practical advice on accessing these meals through healthcare providers or private services, ensuring that listeners understand their options. Tune in to discover how medically tailored meals can enhance quality of life and support those facing food insecurity. Don't miss it! Please Visit: homestyledirect.com SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo Grandparent The background music is written, performed, and produced exclusively by purple-planet.com . *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions, or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees.…
1 Staying Connected & Engaged with Hearing Loss 39:11
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Play Later Play Later Lists Like LikedToday, we bring you a compelling discussion with Elissa Moran, the dynamic outreach manager at Florida Telecommunications Relay, Inc. (FTRI). Elissa’s personal drive stems from her experiences with her late husband, who was deaf and communicated via American Sign Language. In this engaging episode, Elissa joins our host, Darleen Mahoney, to explore the nuanced challenges faced by seniors with hearing loss. Together, they navigate the critical importance of keeping seniors connected, not just for social interaction but for emotional well-being and cognitive health. Elissa sheds light on the profound effect that isolation resulting from impaired communication can have, diminishing one's world and impacting safety, especially during events like Florida's frequent hurricanes. She emphasizes the powerful role that technology and adaptive devices play in bridging communication gaps, from amplified phones to captioning tools. They also tackle the often-overlooked societal stigma surrounding hearing aids, pushing for a cultural shift towards normalizing their use as we have with eyeglasses. Packed with heartfelt anecdotes, professional insights, and pragmatic advice, this episode is a treasure trove of information for those seeking to understand and improve communication for the hearing impaired. Whether it's advocating for better acceptance of hearing loss aids or knowing where to access state resources, Elissa and Darleen provide listeners with the tools and motivation to ensure no one has to navigate the world without hearing the voices of those they love. Join us for this enlightening and deeply personal conversation about connectivity, identity, and the resilience of the human spirit. SeniorLivingGuide.com Podcast sponsored by: GoGo Grandparent and TransMedCare Long Distance Medical Transportation Florida Telecommunications Relay, Inc (FTRI) , Enhancing the lives of Florida Residents since 1991 through its free Amplified Phone Program. Telecommunications Equipment Distribution Program Association The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
1 Grants for Change: AARP's Community Challenge 32:36
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Play Later Play Later Lists Like LikedWe jump right into this episode sharing this time-sensitive podcast and discussing the details and opportunities on how you might be able to take advantage of AARP's Community Challenge, Grants for Change ! We are joined by Mike Watson, Director of Livable Communities at AARP. This initiative aims to enhance community livability for all ages by funding projects that bring tangible improvements. From adding benches to enhancing trail access, these grants support local governments and nonprofits in creating better public spaces. We also discuss the 2025 grant opportunities, including flagship grants of up to $25,000 for public space and transportation improvements and more. Micro-grants for disaster preparedness and more. Demonstration grants for pedestrian safety, internet access, and more. Discover how the program aligns with AARP's mission to improve lives for those aged 50 and older, fostering communities that cater to all ages. Tune in to learn how you can participate in this impactful initiative. Don't miss it, the deadline is fast approaching!!!! Visit aarp.org/communitychallenge SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation & GoGo Grandparent The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions, or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees.…
1 What is Palliative Care and How is it Different from Hospice? 40:30
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Play Later Play Later Lists Like LikedIn this episode, we dive in deep with Mindy Rice from Hospice & Palliative Care of Iredell County to demystify the often misunderstood concepts of hospice and palliative care. Mindy explains that palliative care is a specialty focused on pain and symptom management for those suffering from serious illnesses, while also differentiating it from hospice care, which is geared towards providing comfort during the final stages of life. She shares personal anecdotes, including her own father's experience with esophageal cancer, to illustrate the profound impact of these services. We also learn about the significant roles that team members like doctors, nurse practitioners, social workers, and caregivers play in both hospice and palliative care settings. Mindy highlights the importance of advocating for a loved one's care and the available resources to support families during these challenging times. Tune in to discover invaluable insights and practical advice that can enhance the quality of life for patients and bring peace of mind to their families. SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation & GoGo Grandparent 855-464-6874 (ext 81714) The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
1 Legacy Planning...From Bank Apps to Social Media-Anything with a Login is a Digital Asset 37:58
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Play Later Play Later Lists Like LikedIn today's episode, we delve into the often-overlooked world of digital legacy planning with our special guests, Tatyana and Natalia, co-founders of DEXIT . DEXIT specializes in helping individuals manage and organize their digital assets—ranging from social media accounts and online subscriptions to digital photos and crypto wallets. Our host, Darleen Mahoney, chats with Tatyana and Natalia about the importance of having a comprehensive plan for your online accounts, especially in situations of cognitive decline or after passing away. Through personal anecdotes and expert advice, they highlight the complexities of managing digital assets, the challenges faced by executors, and how important it is to streamline this daunting task by creating what can be thought of as a "digital will." Tune in to discover practical tips on how to protect your digital legacy, the significance of memorializing social media accounts, and why even your loyalty points and streaming services need to be part of your estate planning. Whether you're tech-savvy or just beginning to navigate the digital landscape, this episode offers invaluable insights into safeguarding your online presence for the future. Don't miss it! SeniorLivingGuide.com Podcast sponsored by: GoGo Grandparent 855-464-6874 (ext 81714) & TransMedCare Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
1 Bridging Generations with Intergenerational Living Blending Senior Living with Foster Families 31:45
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Play Later Play Later Lists Like LikedIn today's heartwarming episode, we are joined by Natalie Gomez, the program director at New Life Village , a unique nonprofit in Tampa, Florida. New Life Village is an intergenerational living community. Get ready to delve into the inspiring world of intergenerational living as Natalie shares how this special community supports families caring for children impacted by foster care and seniors' critical role as surrogate grandparents. We'll explore the mission of New Life Village, the benefits of affordable housing , and the myriad ways seniors and families enrich each other's lives. Listen as Natalie recounts touching stories of organic relationships forming within the village and discusses the importance of trauma-informed care. If you're curious about the powerful impact of intergenerational communities and how they can shape a supportive, cohesive environment, this is an episode you won't want to miss! Useful Links: Generations United SeniorLivingGuide.com Podcast sponsored TransMedCare Long Distance Medical Transportation & GoGo Grandparent The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
What is Adult Day Care? We are joined by Julie Tombardi, the seasoned administrator of New Day Adult Day Care Center to discuss all of the nitty-gritty details of what Adult Day Care is, what to expect, cost, and why this might be a great solution for your senior and family. Julie sheds light on the multifaceted benefits of adult daycare, not just for seniors, but also for their families. From offering a cost-effective alternative to home care to providing consistent healthcare monitoring and various engaging activities, adult daycare centers are a lifeline for many. The conversation takes a deep dive into practical advice, from overcoming the reluctance of seniors to participate to the importance of visiting and assessing daycare centers before making a commitment. SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
Today, we delve into the sometimes misunderstood and stigmatized world of hospice care with our distinguished guest, Tom Moreland. As the Senior VP of Hospice Operations at Traditions Health with over 25 years of invaluable experience in home health and hospice, Tom joins us to dispel myths and clarify misconceptions surrounding hospice care. Tom will share insights on the scope of hospice care, which includes medical support, emotional and spiritual assistance, and essential services for families, lasting even beyond a patient’s passing. Our hosts will also discuss the importance of being proactive when choosing hospice care and the benefits of interviewing multiple providers to find the best fit for your needs. Website: https://www.traditionshealth.com SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
What are the Six Pillars of Brain Health ? Join us as we answer this question and delve into the crucial links between a healthy diet, regular exercise, and cognitive health. Dionne Polite with AARP shares wisdom on the benefits of the Mediterranean diet, the importance of lifelong physical activity, and practical tips for maintaining cognitive function as we age. We’ll also explore the importance of social engagement, managing stress, and getting restorative sleep—all vital pillars for brain health. Plus, Dionne opens up about her personal journey of supporting a family member with early onset Alzheimer’s, highlighting the everyday strategies that help manage cognitive decline. You won't want to miss this enlightening conversation filled with resources and tools to help seniors, caregivers, and families live their best lives. Tune in now on Spotify, Apple Podcasts, or your favorite podcast platform! Visit: https://www.aarp.org SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
1 Colorectal Cancer: We Are Debunking Myths & Addressing Screening Options 36:40
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Play Later Play Later Lists Like LikedOur guest, Raye Arce with Exact Sciences joins us today as we discuss Colon Cancer or Colorectal Cancer. We will explore the various screening options available, including the non-invasive, at-home testing and the traditional colonoscopy. Ray will unpack the key factors influencing these choices, such as frequency, patient preferences, and the importance of early detection, which significantly improves survival rates. Additionally, Ray will provide insights into overcoming the barriers to screening and emphasize the importance of shared decision-making with healthcare providers. Tune in as we discuss how regular screening can make a life-saving difference and what you need to know to take charge of your health. Website: https://www. exactsciences.com SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
1 Fall Into Health: Seasonal Flavors Amplified! 37:52
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Play Later Play Later Lists Like LikedAs the leaves turn and the days grow shorter, we dive into the complexities of seasonal eating and the joys of fall flavors. We are joined by Lisa Johnson, the corporate dietitian and menu manager for Homestyle Direct . In this episode, we discuss how to enjoy those beloved caramel apples more healthily, explore creative alternatives like yogurt and nut butter dips, and tackle the challenge of portion control during family gatherings. Plus, Lisa shares her practical tips for cooking nutrient-rich seasonal vegetables—from sweet potatoes and pumpkins to cruciferous delights like Brussels sprouts and broccoli. Whether you're a fan of pumpkin spice lattes or looking for ways to incorporate more pomegranates into your meals, this episode is packed with delicious ideas and nutritional wisdom. Join us as we celebrate the bounty of fall, explore healthy cooking tips, and discuss how to integrate nutrient-dense, seasonal foods into your diet for better health outcomes. Let's embrace this season with open arms and full plates! SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
1 Crucial Updates and Changes to Medicare 2025 19:18
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Play Later Play Later Lists Like LikedToday, we are honored to have Leigh Purvis with AARP joining us today. She is the principal on prescription drug policy at AARP's Public Policy Institute, and she is instrumental in leading efforts to improve prescription drug affordability and accessibility for older adults. In this episode, we get into some critical updates and changes to Medicare with Leigh, hitting on key topics such as open enrollment dates, the introduction of new out-of-pocket spending caps, new monthly caps on insulin copays, and new vaccine benefits. Leigh also sheds light on the importance of reviewing and understanding plan options to ensure better healthcare coverage and costs for Medicare beneficiaries. Get ready for an episode packed with valuable insights and practical advice that you won't want to miss! Website: AARP Medicare Resources SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
1 Getting Rid of Stinky Feet & More: Effective Foot Care for Seniors and Diabetics 38:52
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Play Later Play Later Lists Like LikedIN this episode we are featuring Dr. Gregory Cardinal, a board-certified podiatrist with over 12 years of experience and a practice specializing in in-home care for the elderly in the DC metro area. Dr. Cardinal will be sharing invaluable insights on addressing common foot problems such as fungal infections, calluses, bunions, and nerve pain, and will emphasize the importance of foot health, particularly for seniors. We'll dive into practical treatments like Epsom salt soaks and proper footwear, explore the significance of monitoring moles for skin cancer, and discuss the benefits of custom orthotics. Dr. Cardinal will also shed light on his unique direct pay practice model and the convenience of home visits, making foot care more accessible for older adults with mobility issues. Don’t miss this episode filled with essential foot care tips to ensure your feet remain healthy, comfortable, and pain-free! Let's jump right in. Website: Podiatristinmotion.com SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees…
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Daily Deals
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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