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Living Consciously with MS

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Manage episode 477028055 series 2520828
Content provided by Shanna Vavra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Vavra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today on Sense of Soul we have Jon Chandonnet, he was on the fast track to success, earning his master's from MIT and leading teams to develop software to launch startups, while also scaling mountain peaks and running marathons. But at 33, his life took an unexpected turn when he was diagnosed with multiple sclerosis. For years, Jon lived in denial, ignoring his condition as he pushed himself to even greater extremes.
Eventually, his health deteriorated, forcing him to embark on an eight-year journey to understand life's essential elements for vibrant well-being despite his illness. His book Shadow Summit chronicles this inspiring odyssey through denial, suffering, and ultimately healing and wholeness.
On this quest, Jon identified seven foundational elements for creating one's healthiest, most fulfilled life. Drawing on his software background, he realized humans, like computers, process daily inputs that shape their outputs.
Jon distilled these insights into the 7 VIBRANTs™ well-being system, a holistic framework to mindfully curate the inputs we receive through food, thoughts, emotions and social interactions. This allows anyone to naturally cultivate the vibrant life they desire with greater focus, persistence, joy and ease.

Jon is also the author of Shadow Summit, an incredible story of Jon's journey through denial and suffering, to a vibrant life of love, healing, and wholeness that he was determined to make possible. MS knocked Jon down, but it didn't knock him out. It motivated him to become more conscious and intentional about life. Putting into practice his learnings about diet, exercise and spirituality, Jon has reversed his symptoms. Available on here on Amazon.

www.vibrantuacademy.com

www.senseofsoulpodcast.com

  continue reading

512 episodes

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Living Consciously with MS

Sense of Soul

18 subscribers

published

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Manage episode 477028055 series 2520828
Content provided by Shanna Vavra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Vavra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today on Sense of Soul we have Jon Chandonnet, he was on the fast track to success, earning his master's from MIT and leading teams to develop software to launch startups, while also scaling mountain peaks and running marathons. But at 33, his life took an unexpected turn when he was diagnosed with multiple sclerosis. For years, Jon lived in denial, ignoring his condition as he pushed himself to even greater extremes.
Eventually, his health deteriorated, forcing him to embark on an eight-year journey to understand life's essential elements for vibrant well-being despite his illness. His book Shadow Summit chronicles this inspiring odyssey through denial, suffering, and ultimately healing and wholeness.
On this quest, Jon identified seven foundational elements for creating one's healthiest, most fulfilled life. Drawing on his software background, he realized humans, like computers, process daily inputs that shape their outputs.
Jon distilled these insights into the 7 VIBRANTs™ well-being system, a holistic framework to mindfully curate the inputs we receive through food, thoughts, emotions and social interactions. This allows anyone to naturally cultivate the vibrant life they desire with greater focus, persistence, joy and ease.

Jon is also the author of Shadow Summit, an incredible story of Jon's journey through denial and suffering, to a vibrant life of love, healing, and wholeness that he was determined to make possible. MS knocked Jon down, but it didn't knock him out. It motivated him to become more conscious and intentional about life. Putting into practice his learnings about diet, exercise and spirituality, Jon has reversed his symptoms. Available on here on Amazon.

www.vibrantuacademy.com

www.senseofsoulpodcast.com

  continue reading

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