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All About Metabolism - June 2nd, 2025

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Manage episode 486444860 series 3608788
Content provided by Dr. Scott Luper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Scott Luper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Sensible Health Solutions, hosts Hallie and Dr. Luper unpack the fascinating world of metabolism; what it is, how it works, and why it matters for your overall health. They break down the biological basics in a way that’s easy to understand and discuss the many factors that influence your metabolic rate.

The episode also explores common myths, and offers practical, evidence-based tips to support a healthy metabolism through lifestyle choices.

Tune in for a conversation that clears up confusion and empowers you to work with your metabolism, not against it.

This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 486444860 series 3608788
Content provided by Dr. Scott Luper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Scott Luper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Sensible Health Solutions, hosts Hallie and Dr. Luper unpack the fascinating world of metabolism; what it is, how it works, and why it matters for your overall health. They break down the biological basics in a way that’s easy to understand and discuss the many factors that influence your metabolic rate.

The episode also explores common myths, and offers practical, evidence-based tips to support a healthy metabolism through lifestyle choices.

Tune in for a conversation that clears up confusion and empowers you to work with your metabolism, not against it.

This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.

  continue reading

36 episodes

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