I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Is Limb Symmetry Index Our Goal? - #AMR350
Manage episode 453942328 series 1565130
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Limb symmetry index is often used to measure performance and determine return to play.
Makes sense, but what if the other side isn’t perfect?
We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode.
To see full show notes and more, head to: https://mikereinold.com/is-limb-symmetry-index-our-goal/
_____
Save on my Rehab of the Fitness Athlete Course
My online course on the Rehabilitation of the Fitness Athlete with Dan Pope is on sale for $50 off this week. If you want to work with higher-level fitness athletes and help people get back into the gym after an injury, this is the course for you. Head to MikeReinold.com/FitAthlete to learn more and sign up this week.
Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
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Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
399 episodes
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Manage episode 453942328 series 1565130
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Limb symmetry index is often used to measure performance and determine return to play.
Makes sense, but what if the other side isn’t perfect?
We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode.
To see full show notes and more, head to: https://mikereinold.com/is-limb-symmetry-index-our-goal/
_____
Save on my Rehab of the Fitness Athlete Course
My online course on the Rehabilitation of the Fitness Athlete with Dan Pope is on sale for $50 off this week. If you want to work with higher-level fitness athletes and help people get back into the gym after an injury, this is the course for you. Head to MikeReinold.com/FitAthlete to learn more and sign up this week.
Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
399 episodes
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Similar to The Ask Mike Reinold Show
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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