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Return to Running After ACL Surgery - #AMR358
Manage episode 473737422 series 1565130
Rehabilitation after ACL reconstruction is a long, sequential process.
We look for specific criteria before progressing our athletes back to running.
Here are the criteria we look for and the progression we follow for plyometrics, running, sprinting, and agility work to help athletes get back to competition after ACL surgery.
To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-acl-surgery/
Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
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Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
394 episodes
Manage episode 473737422 series 1565130
Rehabilitation after ACL reconstruction is a long, sequential process.
We look for specific criteria before progressing our athletes back to running.
Here are the criteria we look for and the progression we follow for plyometrics, running, sprinting, and agility work to help athletes get back to competition after ACL surgery.
To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-acl-surgery/
Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
394 episodes
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