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QUICK LISTEN - BSF (From Ep 356)

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Manage episode 484445864 series 2343580
Content provided by SEN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SEN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

BSF brought to us by Red Energy: Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.

BOOK: Corrie has a Book: Landlines by Raynor Winn

SCREEN: Caro and Corrie have a Screen: The Salt Path on cinema release

FOOD: Caro has a Recipe: Asian Glazed Salmon from Recipe Tin Eats

https://www.recipetineats.com/asian-glazed-salmon/

Ingredients

2 x 180g / 6oz salmon fillets , skinless (Note 1)

Oil spray (olive oil, canola oil etc)

Marinade

1 tsp fresh ginger , finely grated

1 garlic clove , crushed

1 tbsp soy sauce

2 tbsp oyster sauce

2 tbsp sweet chili sauce (Note 2)

To Serve (optional)

Sesame seeds

Scallions/shallots , finely sliced

Steamed Asian Greens

Rice

Marinade salmon – Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.

Preheat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.

Glaze – Place salmon on baking tray (no oil required, no paper – it will burn). Dab glaze onto the salmon, whatever will stick. Don't pour excess glaze on, it will pool around the salmon and burn.

Cook – Grill/broil for 7 minutes. Remove, spray the surface generously with oil. Grill/broil for another 1 to 3 minutes until the surface is caramelised at the salmon is cooked – the flesh should flake. (Internal temperature 50°C/122°F for medium rare – see Note 3) . Be careful not to overcook the salmon!

Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.

  continue reading

455 episodes

Artwork
iconShare
 
Manage episode 484445864 series 2343580
Content provided by SEN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SEN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

BSF brought to us by Red Energy: Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.

BOOK: Corrie has a Book: Landlines by Raynor Winn

SCREEN: Caro and Corrie have a Screen: The Salt Path on cinema release

FOOD: Caro has a Recipe: Asian Glazed Salmon from Recipe Tin Eats

https://www.recipetineats.com/asian-glazed-salmon/

Ingredients

2 x 180g / 6oz salmon fillets , skinless (Note 1)

Oil spray (olive oil, canola oil etc)

Marinade

1 tsp fresh ginger , finely grated

1 garlic clove , crushed

1 tbsp soy sauce

2 tbsp oyster sauce

2 tbsp sweet chili sauce (Note 2)

To Serve (optional)

Sesame seeds

Scallions/shallots , finely sliced

Steamed Asian Greens

Rice

Marinade salmon – Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.

Preheat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.

Glaze – Place salmon on baking tray (no oil required, no paper – it will burn). Dab glaze onto the salmon, whatever will stick. Don't pour excess glaze on, it will pool around the salmon and burn.

Cook – Grill/broil for 7 minutes. Remove, spray the surface generously with oil. Grill/broil for another 1 to 3 minutes until the surface is caramelised at the salmon is cooked – the flesh should flake. (Internal temperature 50°C/122°F for medium rare – see Note 3) . Be careful not to overcook the salmon!

Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.

  continue reading

455 episodes

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