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QUICK LISTEN - BSF (From Ep 356)
Manage episode 484445864 series 2343580
BSF brought to us by Red Energy: Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.
BOOK: Corrie has a Book: Landlines by Raynor Winn
SCREEN: Caro and Corrie have a Screen: The Salt Path on cinema release
FOOD: Caro has a Recipe: Asian Glazed Salmon from Recipe Tin Eats
https://www.recipetineats.com/asian-glazed-salmon/
Ingredients
2 x 180g / 6oz salmon fillets , skinless (Note 1)
Oil spray (olive oil, canola oil etc)
Marinade
1 tsp fresh ginger , finely grated
1 garlic clove , crushed
1 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp sweet chili sauce (Note 2)
To Serve (optional)
Sesame seeds
Scallions/shallots , finely sliced
Steamed Asian Greens
Rice
Marinade salmon – Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
Preheat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
Glaze – Place salmon on baking tray (no oil required, no paper – it will burn). Dab glaze onto the salmon, whatever will stick. Don't pour excess glaze on, it will pool around the salmon and burn.
Cook – Grill/broil for 7 minutes. Remove, spray the surface generously with oil. Grill/broil for another 1 to 3 minutes until the surface is caramelised at the salmon is cooked – the flesh should flake. (Internal temperature 50°C/122°F for medium rare – see Note 3) . Be careful not to overcook the salmon!
Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.
455 episodes
Manage episode 484445864 series 2343580
BSF brought to us by Red Energy: Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.
BOOK: Corrie has a Book: Landlines by Raynor Winn
SCREEN: Caro and Corrie have a Screen: The Salt Path on cinema release
FOOD: Caro has a Recipe: Asian Glazed Salmon from Recipe Tin Eats
https://www.recipetineats.com/asian-glazed-salmon/
Ingredients
2 x 180g / 6oz salmon fillets , skinless (Note 1)
Oil spray (olive oil, canola oil etc)
Marinade
1 tsp fresh ginger , finely grated
1 garlic clove , crushed
1 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp sweet chili sauce (Note 2)
To Serve (optional)
Sesame seeds
Scallions/shallots , finely sliced
Steamed Asian Greens
Rice
Marinade salmon – Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
Preheat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
Glaze – Place salmon on baking tray (no oil required, no paper – it will burn). Dab glaze onto the salmon, whatever will stick. Don't pour excess glaze on, it will pool around the salmon and burn.
Cook – Grill/broil for 7 minutes. Remove, spray the surface generously with oil. Grill/broil for another 1 to 3 minutes until the surface is caramelised at the salmon is cooked – the flesh should flake. (Internal temperature 50°C/122°F for medium rare – see Note 3) . Be careful not to overcook the salmon!
Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.
455 episodes
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