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Nervous system regulation
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Content provided by AMERICA OUT LOUD PODCAST NETWORK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMERICA OUT LOUD PODCAST NETWORK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Looking 4 Healing Radio with Justin Feldman – Life feels like chaos, but I’m learning to regulate my nervous system and reclaim my peace. From years of living in fight-or-flight, I’ve found practical tools to break the cycle. In this episode, I share my raw journey, six core steps, and daily practices to shift from internal war to true calm...
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Manage episode 499202169 series 2372097
Content provided by AMERICA OUT LOUD PODCAST NETWORK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMERICA OUT LOUD PODCAST NETWORK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Looking 4 Healing Radio with Justin Feldman – Life feels like chaos, but I’m learning to regulate my nervous system and reclaim my peace. From years of living in fight-or-flight, I’ve found practical tools to break the cycle. In this episode, I share my raw journey, six core steps, and daily practices to shift from internal war to true calm...
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Similar to AMERICA OUT LOUD PODCAST NETWORK
Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.
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