Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by The Food Medic and Dr. Hazel Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Food Medic and Dr. Hazel Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Food Medic
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Breaking the Silence: Why PMDD Needs More Attention? | With Dr Milli Raizada
Manage episode 485378700 series 2495580
Content provided by The Food Medic and Dr. Hazel Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Food Medic and Dr. Hazel Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is PMDD the Hidden Struggle Behind Your Mood Swings?
In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr Milli Raizada, a GP, hormone expert and author of Happy Hormones, Happy You. Together, they unpack the realities of premenstrual dysphoric disorder (PMDD) - its severe symptoms, how it differs from PMS and why diagnosis can be such a challenge.
The episode covers:
What are the key differences between premenstrual dysphoric disorder (PMDD) and premenstrual syndrome (PMS)?
How has Dr. Raizada's journey with PMDD influenced her approach to treatment and advocacy for women's hormonal health?
What challenges do women face in obtaining a diagnosis for PMDD?
What strategies and treatment options are suggested in the episode for managing PMDD, including lifestyle changes and supplements?
How should women seek appropriate care for their hormonal health?
The episode aims to raise awareness and empower women to seek appropriate care for their hormonal health. So, could PMDD be the missing link behind symptoms you’ve been struggling to explain?
—
If you have a question you'd like us to answer on the podcast, simply send a voice note to [email protected] – we'd love to hear from you!
Stay up to date with the latest health advice, recipes, insights, and updates from Dr. Hazel Wallace and The Food Medic community.
Dr. Hazel Wallace
Instagram: https://www.instagram.com/drhazelwallace/
The Food Medic
Instagram: https://www.instagram.com/thefoodmedic/
Facebook: https://www.facebook.com/thefoodmedic/
Twitter: https://twitter.com/Thefoodmedic
Explore More from The Food Medic
Not Just A Period – New Book
A groundbreaking guide to understanding your cycle, hormones, and health. Coming 22nd May 2025. Pre-order now: https://linktr.ee/notjustaperiod
The Food Medic App
Learn more: https://www.thefoodmedic.co.uk/about-the-food-medic-hub
Weekly Newsletter
Subscribe here: https://view.flodesk.com/pages/62b5a28d76b1bf772c403012
Get in Touch
For inquiries or collaborations:
General: [email protected]
Partnerships: [email protected]
Learn more about your ad choices. Visit podcastchoices.com/adchoices
152 episodes
Share
Manage episode 485378700 series 2495580
Content provided by The Food Medic and Dr. Hazel Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Food Medic and Dr. Hazel Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is PMDD the Hidden Struggle Behind Your Mood Swings?
In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr Milli Raizada, a GP, hormone expert and author of Happy Hormones, Happy You. Together, they unpack the realities of premenstrual dysphoric disorder (PMDD) - its severe symptoms, how it differs from PMS and why diagnosis can be such a challenge.
The episode covers:
What are the key differences between premenstrual dysphoric disorder (PMDD) and premenstrual syndrome (PMS)?
How has Dr. Raizada's journey with PMDD influenced her approach to treatment and advocacy for women's hormonal health?
What challenges do women face in obtaining a diagnosis for PMDD?
What strategies and treatment options are suggested in the episode for managing PMDD, including lifestyle changes and supplements?
How should women seek appropriate care for their hormonal health?
The episode aims to raise awareness and empower women to seek appropriate care for their hormonal health. So, could PMDD be the missing link behind symptoms you’ve been struggling to explain?
—
If you have a question you'd like us to answer on the podcast, simply send a voice note to [email protected] – we'd love to hear from you!
Stay up to date with the latest health advice, recipes, insights, and updates from Dr. Hazel Wallace and The Food Medic community.
Dr. Hazel Wallace
Instagram: https://www.instagram.com/drhazelwallace/
The Food Medic
Instagram: https://www.instagram.com/thefoodmedic/
Facebook: https://www.facebook.com/thefoodmedic/
Twitter: https://twitter.com/Thefoodmedic
Explore More from The Food Medic
Not Just A Period – New Book
A groundbreaking guide to understanding your cycle, hormones, and health. Coming 22nd May 2025. Pre-order now: https://linktr.ee/notjustaperiod
The Food Medic App
Learn more: https://www.thefoodmedic.co.uk/about-the-food-medic-hub
Weekly Newsletter
Subscribe here: https://view.flodesk.com/pages/62b5a28d76b1bf772c403012
Get in Touch
For inquiries or collaborations:
General: [email protected]
Partnerships: [email protected]
Learn more about your ad choices. Visit podcastchoices.com/adchoices
152 episodes
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Similar to The Food Medic
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
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