Seasons Change, So Will You: Become The Thriving Person You Want To Be Happy Place podcast

Content provided by Fearne Cotton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearne Cotton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happy Place »
Seasons change, so will you: Become the thriving person you want to be

2d ago 41:28

MP3•Episode home

Fearne is marking the summer solstice by reflecting on the Happy Place episodes that’ll help you connect with nature, mysticism, and in turn, your inner self. It’s time to get back in touch with who we really are deep down underneath all the external, modern-day trappings of busyness, success and material things.

In this episode –

-Kirsty Gallagher talks about living alongside nature’s cycles to help you let go of things that are distressing you

-Jo Bowlby explains why spirituality is the science of exploring your inner world

-Rob Da Bank loves hot and cold practices to help get in touch with patience and a slower pace

-Tara Brach pinpoints how spirituality is able to quieten your inner critic

-Estelle Bingham explores manifesting as a way to uncover your core self

-Poppy Delbridge leads a live tapping session to set intentions for the rest of the year

Listen to the full episodes here –

Hosted on Acast. See acast.com/privacy for more information.

370 episodes

#Advice #Fearnecotton #Mentalhealth #Personal #Wellbeing #Fascinating People #Fearne Cotton #Mental Health #Society #Health and Well-Being #Fitness #Relationship #Celebrities #Interviews #Journalism