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337. Trusting Yourself When Others Gaslight You

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Manage episode 472600519 series 2535486
Content provided by Decoding Success with Matt LeBris and Matt LeBris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decoding Success with Matt LeBris and Matt LeBris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever shared your experience with someone, only to be told, “That never happened” or “You’re remembering it wrong”? Whether it’s in relationships, family dynamics, or past trauma, having your reality denied what many now call gaslighting can leave you feeling confused, frustrated, and even questioning yourself.

In this episode of The Decoding Success Podcast, we dive deep into the emotional toll of having your experience dismissed, why it happens, and how to reclaim your trust in yourself despite external doubt.

🚀 In This Episode, You’ll Learn: ✅ Why people deny reality (and how to recognize their intentions) ✅ The psychological impact of being told your experience isn’t real ✅ How to stop second-guessing yourself and trust your gut ✅ Why perception shapes reality—and how to stand firm in yours ✅ When to have hard conversations and when to walk away

💡 You don’t need validation from others to own your truth. If you’ve ever felt dismissed, manipulated, or gaslit, this episode will give you the tools to stand strong in your reality.

🔔 Hit play now and take back your power today!

📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!

  continue reading

346 episodes

Artwork
iconShare
 
Manage episode 472600519 series 2535486
Content provided by Decoding Success with Matt LeBris and Matt LeBris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decoding Success with Matt LeBris and Matt LeBris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever shared your experience with someone, only to be told, “That never happened” or “You’re remembering it wrong”? Whether it’s in relationships, family dynamics, or past trauma, having your reality denied what many now call gaslighting can leave you feeling confused, frustrated, and even questioning yourself.

In this episode of The Decoding Success Podcast, we dive deep into the emotional toll of having your experience dismissed, why it happens, and how to reclaim your trust in yourself despite external doubt.

🚀 In This Episode, You’ll Learn: ✅ Why people deny reality (and how to recognize their intentions) ✅ The psychological impact of being told your experience isn’t real ✅ How to stop second-guessing yourself and trust your gut ✅ Why perception shapes reality—and how to stand firm in yours ✅ When to have hard conversations and when to walk away

💡 You don’t need validation from others to own your truth. If you’ve ever felt dismissed, manipulated, or gaslit, this episode will give you the tools to stand strong in your reality.

🔔 Hit play now and take back your power today!

📩 Loved this episode? Share it with someone who needs to hear this message. Don’t forget to subscribe and leave a review!

  continue reading

346 episodes

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