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347. You Don’t Need a “Sorry” to Heal

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Manage episode 479011162 series 2535486
Content provided by Decoding Success with Matt LeBris and Matt LeBris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decoding Success with Matt LeBris and Matt LeBris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don’t need anyone’s apology to validate your pain — and you definitely don’t need it to begin healing.

If you’ve ever waited for an “I’m sorry” that never came… this episode is for you.

Matt shares:

  • The 3 things you actually do need to heal

  • Why seeking external validation can keep you stuck

  • How to reclaim your power after being hurt

  • The importance of courage, commitment, and patience in your healing journey

  • Why healing is an inside job — and how to take the first step

Whether you’ve been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward — even if the people who hurt you never acknowledge what they did.

If you’ve ever thought, “I just need them to admit it,” this one’s for you.

Share this episode with someone who’s been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.

  continue reading

346 episodes

Artwork
iconShare
 
Manage episode 479011162 series 2535486
Content provided by Decoding Success with Matt LeBris and Matt LeBris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decoding Success with Matt LeBris and Matt LeBris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever confronted someone who hurt you — only to be met with denial, defensiveness, or gaslighting? In this powerful solo episode of The Decoding Success Podcast, Matt LeBris breaks down one of the most overlooked truths in modern healing: you don’t need anyone’s apology to validate your pain — and you definitely don’t need it to begin healing.

If you’ve ever waited for an “I’m sorry” that never came… this episode is for you.

Matt shares:

  • The 3 things you actually do need to heal

  • Why seeking external validation can keep you stuck

  • How to reclaim your power after being hurt

  • The importance of courage, commitment, and patience in your healing journey

  • Why healing is an inside job — and how to take the first step

Whether you’ve been hurt by family, a friend, or a partner, this episode will help you shift your focus inward, validate your own experience, and move forward — even if the people who hurt you never acknowledge what they did.

If you’ve ever thought, “I just need them to admit it,” this one’s for you.

Share this episode with someone who’s been hurt and is still waiting for closure. Let them know they already have everything they need to begin again.

  continue reading

346 episodes

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