Apprentice Yr Adventures #4: Untangling Codependence + Not Proving Your Relevance

Heart of the Story

199 Nadine is taking a semi-sabbatical this year to study, try new things, & travel, and she's sharing her adventures with you in a podcast series that will air monthly throughout the year. In this 4rd episode, she shares the highlights, challenges, and takeaways from her April areas of interest: applying to residencies, untangling her codependent behaviors, and grappling with being enough when she's not trying to prove her relevance.

Covered in this episode:

• Updates on her year-long projects like local food sourcing
• How HRT (hormone replacement therapy) has been going
• Why she's applying to writing residencies
• What she's discovering about high-functioning codependency
• How she's asserting boundaries and taking care of her nervous system
• How to release our desire to prove our relevance
• One important question that's changing everything

*This is the fourth episode in a year-long series for paid subscribers.

Access for the full episode is available when you become a paid subscriber on Substack.

About Nadine:

Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a professor, she founded WriteWELL workshops and retreats for women writers. She has helped those writers publish countless books and hundreds of essays in The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings, Chicago Magazine, and more. She interviews renowned female authors on her podcast, Heart of the Story, and writes a weekly column about mid-life reclamation on Substack.