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Run Beyond with Jeff Browning
Manage episode 294627130 series 2891850
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We have the great privilege to bring you a conversation with the legendary Jeff Browning. Jeff is one of the winnest 100-mile endurance athletes of all times (tied for the second-most wins with Ann Trason).
We talk to Jeff about his training regimen, his diet, and his recovery strategy in between 100-mile races.
This is a killer episode and we hope you enjoy it.
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