We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Coach Mike Forrester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Mike Forrester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How He Escaped the Rat Race and Found A Better Life With Allan Misner
Manage episode 447102308 series 2901522
Content provided by Coach Mike Forrester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Mike Forrester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you find yourself dreaming about escaping the rat race of a high-stress corporate life to find freedom and a better life? Allan Misner shares his transformative journey of being dissatisfied as a C-suite executive at 39. He faced multiple challenges - being overweight and stuck in toxic relationships despite his career success. When his daughter invited him to watch her do CrossFit, he decided to take action. Then, being laid off from his corporate job became an opportunity instead of a burden, as he was able to focus on his podcast and online coaching.
Allen was committed to his routine – he started exercising daily, became a certified personal trainer and got rid of excess body fat. He was able to train for and run with his daughter in a Tough Mudder race, which strengthened their relationship and underlined the value of having someone for accountability. Some of the things that Allan has been through are evidence of how important it is to be healthy and fit to be able to provide for his family and also be independent as we age. Allen and his family are now enjoying their stress free life, being healthier and having healthy relations on a Caribbean island - making it worth all the struggle that he has gone through.
In this episode, you will be able to:
- Achieve a greater sense of self-efficacy and motivation through proven strategies.
- Overcome midlife health and fitness challenges with tested techniques and insights.
- Transform your life through fitness and nutrition for lasting results.
- Discover the benefits of a minimalist lifestyle in the Caribbean for improved well-being.
- Learn how mindset goes hand-in-hand with movement and nutrition for a healthy lifestyle.
The key moments in this episode are:
00:17:47 - Fit for Task Philosophy
00:24:20 - Overcoming Obstacles
00:26:45 - Committing to Change
00:32:26 - Impact of Health Choices
00:34:56 - The Role of Self-Efficacy
00:43:25 - Overcoming Temptations and Creating Friction
00:45:18 - Building Consistent Habits & Fixing Your Mindset
Connect with Allan Misner
Website
https://www.linkedin.com/in/coachallan/
https://www.instagram.com/coachallanm
https://www.facebook.com/allan.misner.CPT
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
178 episodes
Share
Manage episode 447102308 series 2901522
Content provided by Coach Mike Forrester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Mike Forrester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you find yourself dreaming about escaping the rat race of a high-stress corporate life to find freedom and a better life? Allan Misner shares his transformative journey of being dissatisfied as a C-suite executive at 39. He faced multiple challenges - being overweight and stuck in toxic relationships despite his career success. When his daughter invited him to watch her do CrossFit, he decided to take action. Then, being laid off from his corporate job became an opportunity instead of a burden, as he was able to focus on his podcast and online coaching.
Allen was committed to his routine – he started exercising daily, became a certified personal trainer and got rid of excess body fat. He was able to train for and run with his daughter in a Tough Mudder race, which strengthened their relationship and underlined the value of having someone for accountability. Some of the things that Allan has been through are evidence of how important it is to be healthy and fit to be able to provide for his family and also be independent as we age. Allen and his family are now enjoying their stress free life, being healthier and having healthy relations on a Caribbean island - making it worth all the struggle that he has gone through.
In this episode, you will be able to:
- Achieve a greater sense of self-efficacy and motivation through proven strategies.
- Overcome midlife health and fitness challenges with tested techniques and insights.
- Transform your life through fitness and nutrition for lasting results.
- Discover the benefits of a minimalist lifestyle in the Caribbean for improved well-being.
- Learn how mindset goes hand-in-hand with movement and nutrition for a healthy lifestyle.
The key moments in this episode are:
00:17:47 - Fit for Task Philosophy
00:24:20 - Overcoming Obstacles
00:26:45 - Committing to Change
00:32:26 - Impact of Health Choices
00:34:56 - The Role of Self-Efficacy
00:43:25 - Overcoming Temptations and Creating Friction
00:45:18 - Building Consistent Habits & Fixing Your Mindset
Connect with Allan Misner
Website
https://www.linkedin.com/in/coachallan/
https://www.instagram.com/coachallanm
https://www.facebook.com/allan.misner.CPT
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
178 episodes
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Similar to Living Fearless Today
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
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