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115: Holiday Season Sadness & Depression: Embracing Self-Love & Reconnecting with Your Inner Child
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Where is the holiday season magic? In this episode, I answer a listener question from someone feeling sad, depressed, and lonely this holiday season. I explore ways to process and accept these emotions, reconnect with your inner child to rediscover holiday magic, and practice self-love. We also discuss the importance of taking care of yourself this holiday season.
Happy Holidays from me, Amanda Durocher! Thank you all for your continued support!
Timestamps
- Introduction: 00:15
- Listener Question: 2:12
- Outro: 21:38
For episode show notes, please visit: https://www.newviewadvice.com/115
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