))
119: How to Overcome the Fear of Rejection
Manage episode 463727174 series 2907278
Content provided by New View Advice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by New View Advice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I explore how to overcome the fear of rejection. I answer a listener's question about struggling with the fear of rejection in love, specifically feeling frozen when it comes to asking someone out on a date. I also dive into how and why the fear of rejection can leave us feeling paralyzed, triggering the freeze response. Throughout the episode, we discuss why the fear of rejection is so overwhelming, how it's a very human (and unavoidable) experience, how to recognize fear cycles, and strategies to move past them.
Timestamps
- Introduction: 0:05
- Listener Question: 2:14
- Outro: 26:10
For episode show notes, please visit: https://www.newviewadvice.com/119
For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/
Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question
132 episodes
Share
