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Lucy Loves Raj Gorsia

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Manage episode 329012778 series 2909424
Content provided by Lucy Gourlay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Gourlay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The definition of an Alchemist is a person who transforms or creates something through a seemingly magical process, which sums up this week’s guest pretty perfectly.

Raj Garcia and I have crossed paths throughout our coaching journeys, and while I don't know Raj, I do know that he is kind, chilled and wise and has been described as a walking definition of intentional calm, which I personally think is a wonderful description.

So I'm really looking forward to chatting with Raj this week and to find out all about his exciting adventures.

Here are the highlights:

(01:32) Leaving everything behind

(06:03) Coaching the body and the mind

(10:44) Change is more than just surface level

(15:04) Nicest compliment

(16:48) Peanut butter and porridge

(18:48) Book recommendations

(24:30) Getting out your head and being present

Contact Raj:

LinkedIn

Raj’s book recommendation:

The Alchemist by Paulo Coelho

Letting Go: The Pathway of Surrender by David R. Hawkins

Find out more about Lucy and listen to more episodes at http://lucygourlay.com  

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 329012778 series 2909424
Content provided by Lucy Gourlay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Gourlay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The definition of an Alchemist is a person who transforms or creates something through a seemingly magical process, which sums up this week’s guest pretty perfectly.

Raj Garcia and I have crossed paths throughout our coaching journeys, and while I don't know Raj, I do know that he is kind, chilled and wise and has been described as a walking definition of intentional calm, which I personally think is a wonderful description.

So I'm really looking forward to chatting with Raj this week and to find out all about his exciting adventures.

Here are the highlights:

(01:32) Leaving everything behind

(06:03) Coaching the body and the mind

(10:44) Change is more than just surface level

(15:04) Nicest compliment

(16:48) Peanut butter and porridge

(18:48) Book recommendations

(24:30) Getting out your head and being present

Contact Raj:

LinkedIn

Raj’s book recommendation:

The Alchemist by Paulo Coelho

Letting Go: The Pathway of Surrender by David R. Hawkins

Find out more about Lucy and listen to more episodes at http://lucygourlay.com  

  continue reading

73 episodes

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