))
Super Busy 49 Year Old Overcomes Anxiety, Perfectionism, and People Pleasing To Lose Weight and Gain Life
Manage episode 483903242 series 2910988
Content provided by Corey Little. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Corey Little or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Shannon tried Fen-Phen, the Ideal Protein Diet, Noom (twice), and even did the HCG Diet w/ the HCG shots.
Did she lose weight? Yes.
Did she regain it? Oh yes.
At one point, Shannon lost 110 pounds, was scared to even sniff a cookie, and realized she really wasn’t enjoying her life at all.
She said she was always trying to cram her life into some diet, all while battling anxiety, perfectionism, and people pleasing. And then she finally realized all that just wasn’t working and something had to change.
In this episode, Shannon shares her story and where she is now. I guarantee you’ll identify with what she shares and walk away encouraged and inspired!
ANTI-DIET CLASS: https://AntiDietClass.com
FREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause
TRANSFORMATION TRINITY CLASS: https://EverybodyHatesDiets.com
300 episodes
Share
