Go offline with the Player FM app!
The Autistic Lens | The No Bullsh*t Guide to a Happier Life
Manage episode 480836853 series 2911046
Welcome to episode 99. What it’s like to view life through the "autistic lens’’. Reflecting on my own late self-diagnosis, I share how this discovery shifted my entire perspective - rewriting the past, unlocking self-compassion, and sparking a deep interest in how we navigate our lives alongside each other. Above all, this episode is an invitation for you to embrace your own unique lens, stay curious about others', and lead with kindness as we move through the beautifully complex experience of life.
Let’s dive in!
In this episode:
· How late diagnosis of autism can reframe your entire life, bringing self-understanding, relief from past guilt, and a powerful shift in perspective.
· Why new insights often become all-consuming, revealing patterns and explanations in everyday relationships and experiences.
- Why it’s important to embrace your own lens, whilst remembering that others see life differently - compassion, curiosity, and mutual understanding are essential for true connection.
The Happier Life Hub is now OPEN!! Use the coupon code EARLYBIRD on check-out to access The Hub for just £12 per month!
https://happier-life.co.uk/hub
Season 5 of this podcast is sponsored by Stephanie Ward of The Spicy Brain Collective. We thank Stephanie hugely for her ongoing support.
https://www.thespicybraincollective.com
https://www.instagram.com/thespicybraincollective
https://www.linkedin.com/in/stephanie-ward-sbc
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @happierlifecoach
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://happier-life.co.uk/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
101 episodes
Manage episode 480836853 series 2911046
Welcome to episode 99. What it’s like to view life through the "autistic lens’’. Reflecting on my own late self-diagnosis, I share how this discovery shifted my entire perspective - rewriting the past, unlocking self-compassion, and sparking a deep interest in how we navigate our lives alongside each other. Above all, this episode is an invitation for you to embrace your own unique lens, stay curious about others', and lead with kindness as we move through the beautifully complex experience of life.
Let’s dive in!
In this episode:
· How late diagnosis of autism can reframe your entire life, bringing self-understanding, relief from past guilt, and a powerful shift in perspective.
· Why new insights often become all-consuming, revealing patterns and explanations in everyday relationships and experiences.
- Why it’s important to embrace your own lens, whilst remembering that others see life differently - compassion, curiosity, and mutual understanding are essential for true connection.
The Happier Life Hub is now OPEN!! Use the coupon code EARLYBIRD on check-out to access The Hub for just £12 per month!
https://happier-life.co.uk/hub
Season 5 of this podcast is sponsored by Stephanie Ward of The Spicy Brain Collective. We thank Stephanie hugely for her ongoing support.
https://www.thespicybraincollective.com
https://www.instagram.com/thespicybraincollective
https://www.linkedin.com/in/stephanie-ward-sbc
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @happierlifecoach
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://happier-life.co.uk/
For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!
Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!
101 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.